Just stopping into say Hi. How has your day gone? Did you get a chance to get some exercise in? I spent my whole morning mowing the lawn, raking, planting flowers. Tonight my Husband and I are going to do some walking. Trying to get him to exercise more. Have a good week
Yesterday was quiet. I did go out for a bike ride for an hour. From start at Furneaux Street on the bike trail to Crooked Trail street. It is a great bike/walking trail. I also had to work last night so I am on my feet for 8 hrs.
Today my husband and I rode the trail to the Frankfort/Josey Walgreens to pick up his medicine. I at least got in 30 mins of riding today. Again I am working tonight from 3-9pm.
I AM SO PROUD OF YOU FOR NOT overeating yesterday.
How are you doing today? Have you planned your exercise into your day? Are you going somewhere for Easter? I try to have a plan for myself if I don't do the cooking that day. Good luck today and you can do this, I am positive that you will do your best today.