ARTYGAL85   7,643
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me for some reason looking very tan



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A journey to a healthy life!

I am a twenty something that is married to a great man. I am motivated by knowing I need to be leading a healthier lifestyle not just for me but my future life together with my partner. I hope this step will give me tools and tips for keeping track of this new lifestyle I am embarking on. I know what it feels like to be and feel fit and I miss that. This is why I have started taking the steps to get back to that lifestyle where I was healthy and it showed in my body and spirit.
I am a twenty something that is married to a great man. I am motivated by knowing I need to be leading a healthier lifestyle not just for me but my future life together with my partner. I hope this step will give me tools and tips for keeping track of this new lifestyle I am embarking on. I know what it feels like to be and feel fit and I miss that. This is why I have started taking the steps to get back to that lifestyle where I was healthy and it showed in my body and spirit.




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Member Since: 10/24/2009

SparkPoints: 7,643

Fitness Minutes: 12,983

My Goals:
-healthier food choices (less high carb and sugary foods)
-lessen the sweet tooth urges
-Drink 8 cups of water everyday and only 3 sodas a week
-20 minutes of working out either walking, yoga
-incorporate cardio at least 2x a week
-start a weight lifting program
-Motivate myself and my partner to live a healthier lifestyle
-144=Mani Pedi
-140 = New workout gear
-138= 20 min massage
-134= 30 min massage
-130=nice going out dress
-128=GOAL/Dinner to Celebrate


My Program:
-Get back into a workout program
-8 glasses of water a day
-Eat veggies and/or fruit with each meal
-make small goals with rewards
- water
- practice yoga or walk for at least 20 minutes

Personal Information:
I graduated in 2007 with a degree in studio art. I currently reside in Illinois.

Other Information:
I an avid camper, reader and vintage jewelery buyer. I love antiques and beautiful hand made artwork. I love being engaged in the art community. I am good natured and optimistically silly about the world around me. I enjoy a good laugh and hot chocolate.

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Member Comments:
NUSKINIME
2/2/2010 10:21:26 PM

Thanks for your suggestions! Every ittle bit helps! Good luck on your journey! Oh, and I agree with Tigerjane....love your background! emoticon



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TIGERJANE
12/22/2009 12:38:01 PM

Love your background!



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SGRONOW1
12/15/2009 9:39:16 AM

Welcome to 2010 Brides!



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SANDEROSE
12/11/2009 11:25:09 PM

Thanks for the comment on my blog! I just tried it and my water cup DID overflow! That's too funny! I'm glad I actually DID get in 9 glasses today... although... even if I hadn't, after your comment I probably would've made myself drink another glass just to see for myself... (I'm such a dork!)
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Congrats on your upcoming wedding! And congrats on getting back into the swing of things! I too miss that feeling of being fit!



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DOLL2THEWALL
12/7/2009 10:57:52 AM

Thank you so much for the add! I am glad you enjoyed my picture and my blog. :)

Here's to finding success on Spark, and in your life in general!

*hug*

-Allyn

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