ARTSYGIRL5   1,049
SparkPoints 		1,000-2,499 SparkPoints
 
 



I have 5 pics in my gallery





Awards





 
Don't Call Me A Senior Yet

Hi
I am a Grandma who has a goal not to take any medication.I exercise every day and try to eat a balanced diet. At the moment I am trying to avoid sugar and wheat.I attend seminars about healthy lifestyles regularly.

"If you always do what you always did you always get what you always got"
Hi
I am a Grandma who has a goal not to take any medication.I exercise every day and try to eat a balanced diet. At the moment I am trying to avoid sugar and wheat.I attend seminars about healthy lifestyles regularly.

"If you always do what you always did you always get what you always got"


Current Status:
ARTSYGIRL5 walked and jogged 10 miles today
set 11 hours ago


SparkFriends



SparkTeams



My Ticker:

 current weight: 150.0 
 
150
147.5
145
142.5
140


 
Interact with ARTSYGIRL5

Send Member a Private Message




Recent Blogs:





 
Profile

Member Since: 6/22/2012

SparkPoints: 1,049

Fitness Minutes: 265

My Goals:
My goal is to be healthy, fit and lose 10 lbs..
I would like to lower my blood pressure to 120/80


Oct.2012
5' 4"


My Program:
 I am tracking my food and keeping my calories between -1200 -1300
I work out 3 times a week with weights, do zumba and aerobics classes.
I walk 1 hr. most days
Tracking with my
fitbit

Personal Information:
I live in Ontario Canada:
I have been married to my DH for 33 years
I have 2 boys and 3 grandchildren

Other Information:
 I read books mainly about health. Mystery, true crime and some non-fiction books also interest me.
I meditate for 20min most days and attend
seminars on healthy living.



Profile Image
 
 


Give ARTSYGIRL5 a Goodie  |  See All of My Goodies SparkGoodies:

Rose
From:
KANOE10
Easter Basket
From:
MAGGIE275
Packed Lunch
From:
MAGGIE275
Packed Lunch
From:
MAGGIE275
Snow Shovel
From:
RYDERB
Two Thumbs Up
From:
SUSIESLIM62




Member Comments:
WATERMELLEN
12/16/2012 10:36:29 AM

Thanks for commenting on my 10 calories blog! Love that "banking" analogy . . . for me, it's "how many calories I want to spend" and for "how much nutrition": much like a bargain hunting shopper!!



Report Inappropriate Comment
TOPAZ-TURTLE
12/15/2012 9:57:42 AM

Hi Kathleen! Thanks for taking the time to visit my page and leave your comments about the potential benefits of eliminating wheat from my diet. I have considered it, but because I don't have any digestive issues with my fibro, I didn't think it would help me much. Perhaps I need to look into this a little more. Thanks again!

Cathy



Report Inappropriate Comment
MAGGIE275
12/15/2012 7:43:44 AM

Hi Kathleen, How you doing these days? I saw the FitBit article and contest on the Sp site and entered to win. Slim chance, but wanted to ask you how you like yours. Do you still use it and where did you get it? I hope you're doing well, I'm busy but packing a few things here and there for next month and am really getting anxious to just get back in the warm sun. Maybe snow on Monday, but I hope not too much for us. Take care, Maggie



Report Inappropriate Comment
MAGGIE275
12/1/2012 6:57:33 AM

Hi Kathleen, Great to hear from you. I'm leaving Jan. 7 and I will be there until the first week in April. I'm running around in Windsor getting all my Christmas stuff done and starting to pack up those special things that my daughter can't get in the US. Hope you're doing well at the gym. Regards, Maggie
emoticon



Report Inappropriate Comment
MAGGIE275
11/28/2012 6:49:31 AM

Hey there, hear you joined a gym. Good for you. I think I'll be joining the "Y" again when I hit Florida. My daughter wants us to get a family plan while I'm down there. She says hooking up with you will be no problem. I think we should meet in Palm Beach. We've lots of time to figure it out. I've always wanted to take the Tri-Rail and now I'll have an actual destination. Hope you're well and break yourself in easy at the gym. Regards, Maggie
emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
Member Comments Page (26 total):  < Previous12345Next >Last >>

See My SparkFavorites Report Inappropriate Page