ARTPRINTER   18,178
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Lovin' life on the lake

My husband and I retired to east Tennessee 5 years ago, after years of living and working in the Washington, DC area. We love it here! We live on a beautiful lake, within sight of the Smoky Mountains, with our Boston Terrier, Buddy. Itís a great life, but Iíve also found that having so much free time has meant that over the years, my weight has crept up. I love to cook, which means that there can be lots of tempting food in the house. But it also means that Iím in a great position to control ...
My husband and I retired to east Tennessee 5 years ago, after years of living and working in the Washington, DC area. We love it here! We live on a beautiful lake, within sight of the Smoky Mountains, with our Boston Terrier, Buddy. Itís a great life, but Iíve also found that having so much free time has meant that over the years, my weight has crept up. I love to cook, which means that there can be lots of tempting food in the house. But it also means that Iím in a great position to control the content of most of what we eat, and can cook light and healthy recipes. My goal is to lose 30 lbs. by November.
Read More About ARTPRINTER (Updated December 11)




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Member Since: 5/10/2011

SparkPoints: 18,178

Fitness Minutes: 15,651

My Goals:
To lose 30 lbs. by November and STAY there!!

My Program:
Tracking everything I eat so that I am aware of how much I am eating.

Exercise at least 6 days a week (power walking with Leslie Sanson or riding my stationary bike for 10+ miles).

Drink at least 8 glasses of water a day.

Portion control!

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Member Comments:
SUSUSUZZZIE
3/26/2012 12:14:43 PM

Hello! I'm dropping by to say hi and to wish you a great week!
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I noticed your status that you are trying to get back on track! Good luck!
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LUVS2BIKE101
3/25/2012 8:10:05 PM

Wishing you a great start to the new week!
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SUSUSUZZZIE
1/7/2012 12:32:54 PM

Thank you so much for your support on my blog! I hope you are having a great start to the new year! Have a wonderful weekend!
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NPDSLEUTH
12/12/2011 10:47:42 PM

Hey you! Believe me, I'm so glad to be home. Vanessa was terrific as always but I was so glad to get back and into the groove. BTW -- LOVE the Leslie DVD you suggested I order (you're clearly my muse). What a great work out. I did the arm one with the band two times tonight!

Hope all is well there. Let's catch up soon! xx



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NPDSLEUTH
12/12/2011 9:55:29 AM

Hey girlfriend,

Just a quick note to say I received the MIO and love it. Thank you so much for yet another terrific tip!

xx



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