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"We are all here to bring out the God colors in the world." -Matthew
Our beloved gatos, Sofia, Ofalia, Marisol and Octavius relaxing as usual!
I have 21 pics in my gallery
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ArtistGatoGirl
I have been retired for almost three years and have gained weight during that time. Two weeks after I retired, my only child died. I have been working through my grief journey ever since with the suppport of my faith in a higher power, family, friends, and two incredible support groups. I have been incorporating exercise into my daily life and have more energy to enjoy life! I have been pursuing my love of art, especially watercolor and participating in the guardian ad litem program in my ...
I have been retired for almost three years and have gained weight during that time. Two weeks after I retired, my only child died. I have been working through my grief journey ever since with the suppport of my faith in a higher power, family, friends, and two incredible support groups. I have been incorporating exercise into my daily life and have more energy to enjoy life! I have been pursuing my love of art, especially watercolor and participating in the guardian ad litem program in my state of Florida, which monitors the safety and welfare of foster children. I am a retired Speech Pathologist and young children have always been close to my heart. My husband and I are going to start volunteering with the Meals on Wheels program. I enjoy reading, gardening, swimming in my pool, and spending time with family (to include four gatos!) and friends.
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Profile
Member Since: 12/1/2011
SparkPoints: 24,381
Fitness Minutes: 7,731
My Goals:
My well being goals:
1. Exercise at least 4 times weekly
2. Follow a low fat, balanced carb eating plan to include whole foods and the 7 super foods
3. Balance my cardio/strength training
4. Journal daily
5. Read, view, or listen to inspirational and/or motivational sources everday
My Program:
I am going to incorporate using my Pilates reformer and Pilates cardio along with resistance bands, free weights, water aerobics, water jogging, and walking to achieve my fitness gaols. I will utilize the SP cookbook, as well as the Sonoma diet and other healthy resources to cook healthy and appetizing meals.
Personal Information:
My name is Sue and I live in Ormond Beach, Florida. I ammarried and we have four adorable gatos! I love reading, gardening, and learning all types of art, especially watercolor!
Other Information:
"What lies behind us and what lies before us are tiny matters compared to what lies within us.
-Ralph Waldo Emerson
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