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New Begining
It seems that a lot of the issues that were interupting the ability to live my own life have resolved. I believe I am looking at a period of peace and hope. With the world around us in chaos, it is a blessing to be able to be calm, but I seem to have found that place. I hope it lasts a long time. I really need that.
I am having some success with my diet and exercise program. I have improved my health and my outlook on life over the past month. I am determined to become more ...
It seems that a lot of the issues that were interupting the ability to live my own life have resolved. I believe I am looking at a period of peace and hope. With the world around us in chaos, it is a blessing to be able to be calm, but I seem to have found that place. I hope it lasts a long time. I really need that.
I am having some success with my diet and exercise program. I have improved my health and my outlook on life over the past month. I am determined to become more positive as I move along.
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My Ticker:
| current weight: 182.0 |
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Profile
Member Since: 1/17/2009
My Goals:
#1 goal is to get healthy enough to go back to work.
#2 Fit into my clothes again
#3 Regain my self respect
My Program:
Control what, when, and how much I eat
Exercise/move 6 days a week
Journal daily
Use positive affirmation to improve self-esteem
Personal Information:
Reared in west central Ohio, now reside in eastern Ky.
Married for 18 years to the most tolerant man on earth.
Love reading, gardening,cooking, and learning anything new.
Other Information:
I'm into health food, eating natural and organic. But I'm not a new-ager or old hippy
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Feel free to add me to your friends. If you need any support or just someone to talk with, give me a holler. 
