ARTEMISTHEGREEK   2,061
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Desire some day to rear small livestock and poultry



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Aiming for the Proper Weight... And Lifetime Eating

I went away a recent Thursday on holiday. I came back and this morning (Wednesday), I'd gained six pounds.

I want to lose them. I want to lose a few more. Counting today's ill-gotten total, I want to remove 20 pounds from my body.

I used to weigh about 30 pounds more than I do now, so I know I can do this. The uptick is just a blip.


"There is no passion to be found in playing small, in settling for a life that is less than what you are ...
I went away a recent Thursday on holiday. I came back and this morning (Wednesday), I'd gained six pounds.

I want to lose them. I want to lose a few more. Counting today's ill-gotten total, I want to remove 20 pounds from my body.

I used to weigh about 30 pounds more than I do now, so I know I can do this. The uptick is just a blip.


"There is no passion to be found in playing small, in settling for a life that is less than what you are capable of living." — Nelson Mandela.




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Member Since: 9/5/2012

SparkPoints: 2,061

Fitness Minutes: 522

My Program:
Nutrition:
Low carb, Primal/Paleo, Weston A. Price, real foods (pastured beef & pork, organic chicken when I cook for myself), visit farmers' markets often.

Exercise:
Slowly building up a program which will incorporate strength, endurance, cardio, and flexibility (aka the book, Make Shi(f)t Happen).

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Member Comments:
KIPPER_KID
10/10/2013 2:09:44 PM

Happy Thursday!
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KELTIC-CARA
6/21/2013 4:35:22 PM

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Imagine - Your imagination has no boundaries...
"Dreaming about something is the first step towards achieving it."
Author Unknown

Dream on



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KELTIC-CARA
5/24/2013 4:29:42 PM

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“The one thing all famous authors, world class athletes, business tycoons, singers, actors, and celebrated achievers in any field have in common is that they all began their journeys when they were none of these things.” Yet still, they began their journeys, Mike Dooley

“In the beginning, the price of giving great love is risking that it won't be returned. Until you understand, of course, that great love is always returned. With interest.” - Mike Dooley

“I do believe that the single most important thing I could ever share with you with regard to maximizing the health, harmony, and happiness in your life can be summed up in just two words: 'Love Yourself'” - Mike Dooley

Have a great weekend




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KMEYERRING1
3/8/2013 9:00:04 AM

May your troubles be less,
And your blessing be more.
And nothing but happiness,
Come through your door.

~~http://tacomaweekly.tripod.com/Irish-Q
uotations.html~~

Wishing you a wonderful Friday and happy weekend.

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KELTIC-CARA
3/5/2013 6:54:01 PM

Thought I would pop round and cheer you on

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Have a cheerful day



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