ARTEMIS83   7,978
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Life is so beautiful - lets enjoy it!

I am 30 years old, married and with a wanderful 1 year old boy. I joined Sparkpeople a few years ago...I am active from time to time and I enjoy each minute while I am conected. I lose kg hard and I put them on quickly after...now I want to lose the last 10 kg which remained after giving birth to my son.
I am 30 years old, married and with a wanderful 1 year old boy. I joined Sparkpeople a few years ago...I am active from time to time and I enjoy each minute while I am conected. I lose kg hard and I put them on quickly after...now I want to lose the last 10 kg which remained after giving birth to my son.




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 current weight: 158.0 
 
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Member Since: 3/1/2010

SparkPoints: 7,978

Fitness Minutes: 3,007

My Goals:
I want to be a healtier me, a more sportive one and much more energetic. As in the past years I gained and lost a lot of weight (approx. 13 kg fluctuation) my body resents the stress and my skin needs an equilibrated diet. My goal is to take care of my body, so I can enjoy a better life.
......
After days in the diet, my goals are also measurable:
*56 kg by the end of the year (and maintenance)
*5k run without jogging


My Program:
For the time being I donīt have a program. I just try to eat healthy, within my calorie range, to go to the gym at least twice per week and to be conected on SparkPeople as much as possible. I noticed that I donīt feel so hungry and I donīt have such a sweet tooth when I read so many great articles, blogs, tips on SP. :)
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09.07.2011 - the program is more clear: no sugar, no sweets, no bread, no pasta, no potatoes, lots of vegetables and fruits. Wraps for body daily and gym at least once per week. Follow the 21 days fatloser.com.

Personal Information:
I am 28 years old, live in Vienna together with my husband and try to learn German, :)
I like painting, dancing, singing, making photos - but unfortunately I am not good in any of them so I just consider them a hobby. Recently I started to plant flowers and tomatoes - keep your fingers crossed! :D

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Member Comments:
UWDAWG
6/17/2011 9:24:43 PM

Thank you so much for the SparkGoodie!!! Good luck on your journey! You can do this!!



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BAM0827
6/7/2011 7:20:51 PM

Thanks for your kind comment on my photo today!!



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BARCLE
6/6/2011 7:12:17 PM

Hi and welcome to the Sexy Upgrade team. Have a fantastic day emoticon



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MASONK
2/15/2011 9:44:05 AM

Hi there,

Thanks for the motivating comment on my blog. It's been a challenge getting back on track but so far i'm hanging in there.

Take care,

Kathy



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CORKY982
2/12/2011 7:01:33 AM

Thank you so much for your comments on my blog, photo, and the Spark Goodie! It really will be a good motivator. Any time you need someone to talk to, shoot me a message :)



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