ARTANTICA   1,875
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1,000-2,499 SparkPoints
 
 



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Step by Step.

Since Jan 5th 2014, I've lost a total of 67 lbs.

I have a wonderful boyfriend, a beautiful three year old son, a hilarious french bulldog, and a sneaky black cat.

Whole food, plant based diet 🍒 🌽 🍌 🍎
Since Jan 5th 2014, I've lost a total of 67 lbs.

I have a wonderful boyfriend, a beautiful three year old son, a hilarious french bulldog, and a sneaky black cat.

Whole food, plant based diet 🍒 🌽 🍌 🍎




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 current weight: 149.2 
 
216
198.25
180.5
162.75
145


 
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Member Since: 3/7/2013

SparkPoints: 1,875

Fitness Minutes: 407

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Holly
From:
TALULAX-

Door
From:
BMCOLLEY

Jogging Stroller
From:
Roseville Area ...

Happy Face
From:
PAMNANGEL

The Spark
From:
SP_STAFF




Member Comments:
COSMICWATCHER
11/15/2014 5:35:04 PM

Hi!
I just read you comment in the all vewg sparkteam and i wanted to let you know that au contraire, there are plenty veg teams here on sp. just try:

vegan fitness and nutrition
vegetarian cooking
mc dougall plans
happy herbivore
eat to Live
green smoothies (or something. green for life maybe?)
etc

take your time and search through the various teams. we're constantly growing! ;)

Love,
Joanne (vegan from greece:) )




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TRAVELNISTA
10/27/2014 8:30:03 PM

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Kudos to you for joining us here on the Raw Foodies Team. This will be one of the best decisions you have ever made. Sparkers come here and join this great team for a multitude of reasons. They may be curious about the health benefits of Raw Food and join to learn all about eating Raw. Many join for the weight loss. Many join the Team for a Detox. There are a great many people who do the Raw Food Diet as a Detox but then they realize how alive they feel and how the pounds melted away so effortlessly they decide to continue to eat this way. There are others who will join this Team for the health benefits of a Raw Food Diet. A diet based on raw food can reverse diabetes, arthritis (I personally have experienced this. I went off all of my arthritis meds after only a few weeks), heart disease, cancer (that is how I became involved with the Raw Food Diet when my sister was diagnosed with Lymphoma), eliminates migraines, the list goes on and on.

So join us and learn how to make the transition from SAD (Standard American Diet) to a healthy Raw Food Diet. You will be happy you did!
emoticon emoticon emoticon emoticon emoticon



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OOLALA53
6/4/2014 12:43:43 AM

I see that you joined the Living Binge Free team awhile back. How are you doing? Please let us know if you need someone to hold your hand or cheer your triumphs!



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BMCOLLEY
5/25/2013 11:47:17 PM

Hello SparkFriend and welcome to Pilates Lovers. Please stop by and tell us something about yourself. We are here to support each other and look forward to your adding your information.

Also, I have added you as a Spark Friend.

Bettie
Pilates Lovers
Obsessive-Compulsive Disorders



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PURPLEDOLPHIN7
5/16/2013 12:02:06 AM

Hello! Thank you for adding me. Hopefully we'll be able to help each other (and other's) reach the goals we set for ourselves. Good luck to you! emoticon



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