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Cameron Park Waco, Texas
About 225 to 230 pounds circa March 2012. Need to lose !
New computer build.
I have 13 pics in my gallery
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ArmySlowRdr Seeks Mo Fitnessness :)
Retired Army Officer and now I have a 50 hr work week and can't cycle as much as I'd like. Want to get in better shape and losesome weight.
This years goal--50-50-50-5000
I will be 50 and I want to lose 50 pounds by mid November (from 225 to 175).
If I meet this I am gunna plunk cash for a Wilier Gran Turismo decked out. And attempt the "half" Tour das Hugel (full tour is 110 grueling HILLY road miles in Austin, TX) in November.
Retired Army Officer and now I have a 50 hr work week and can't cycle as much as I'd like. Want to get in better shape and losesome weight.
This years goal--50-50-50-5000
I will be 50 and I want to lose 50 pounds by mid November (from 225 to 175).
If I meet this I am gunna plunk cash for a Wilier Gran Turismo decked out. And attempt the "half" Tour das Hugel (full tour is 110 grueling HILLY road miles in Austin, TX) in November.
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| current weight: 222.0 |
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Profile
Member Since: 1/23/2007
SparkPoints: 2,089
Fitness Minutes: 3,436
My Goals:
Back down to 175 like the Iraq days in 2004.
My Program:
1500-2000 cal a day.
Burn at least 1000 cal a day through exercise.
I know that this is more like a 3 pound rather than 2 pound a week program and may or may not be sustainable.
Personal Information:
www.petekutheis.com
Other Information:
Retired in 2006 after 20 years service as a Chief Warrant Officer 3.
Currently manages a large contract on Ft Hood.
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