ARMINDA6   3,785
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When life throws you a curve you can still loose weight!

I have lost over 100 pounds but need to loose some more. I have been attending weight watchers but I am tired of it. I want to try and do this at home with out the weekly meetings.

You shouldn't give up everything. That's the key. If you have a sweet tooth budget in some sweets every day or so you won't get really be crabby.

You have chosen a path that will change you back
To a slimmer, trimmer, happier you. Remembering what path you
want to travel will ...
I have lost over 100 pounds but need to loose some more. I have been attending weight watchers but I am tired of it. I want to try and do this at home with out the weekly meetings.

You shouldn't give up everything. That's the key. If you have a sweet tooth budget in some sweets every day or so you won't get really be crabby.

You have chosen a path that will change you back
To a slimmer, trimmer, happier you. Remembering what path you
want to travel will put you at the weight you want to be.
Once you starting making the necessary changes needed
to bring you back you realize that you had to do something and you found your path.
Read More About ARMINDA6 (Updated September 3)




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Member Since: 8/3/2012

SparkPoints: 3,785

Fitness Minutes: 865

My Goals:
I just want to loose weight. What I loose I will accept what I gain I will get rid of! :)

My Program:
I am being a fatihful tracker! Watching what I eat and leaving the BAD for you stuff alone!

Personal Information:
I am from Arvin, Ca. I moved to Purdy Missouri in the 70's.
I am Christian with a capital C! I have 4 kids and 9 grand children. I have been married 34 years.

Other Information:
COUNT YOUR BLESSINGS
Count your blessings. Once you realize how valuable you are and how much you have going for you, the smiles will return,
the sun will breakout, the music will play, and you will finally be able to move forward the life that God intended for you with
grace, strength,courage, and confidence.

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Bananas
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SWANATOPIA

Happy Thanksgiving
From:
FORBANDE

Happy Face
From:
FEMISLIM

Happy Face
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KDGILOMEN

Peace Sign
From:
GLINDAGOODWITCH

Apple
From:
FORBANDE




Member Comments:
GLINDAGOODWITCH
10/16/2012 5:19:45 PM

Hiya!
I'm making my weekly rounds to wish you all the best. Hope all is going well with you?

KEEP SPARKLING IN ALL YOUR SPARKINESS!

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GLINDAGOODWITCH
10/4/2012 10:42:22 AM

emoticon emoticon emoticon
*********KEEP THIS GOING!***********
YOU HAVE BEEN HUGGED BY A SPARKLING HUGGER OF SPARKINESS! KEEP THE HUGS GOING! POST HUGS ON MESSAGE BOARDS, SPARK PAGES, TEAMS, SPARKMAIL AND SO ON!!!

YOU HAVE NOW BECOME A SPARKLING HUGGER OF SPARKLINESS.

SPREAD THE SPARKLING HUGS!



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FORBANDE
10/4/2012 6:03:11 AM

Thanks for stopping by!! Hope you are doing well. I finally had a chance to update my goals and make October ones. Here's to a beautiful and successful month!!!

Enjoy!!
~Stephanie



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GLINDAGOODWITCH
9/25/2012 9:19:11 AM

Just popped in to say hi. WOW YOU ARE DOING GREAT!

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GLINDAGOODWITCH
9/21/2012 1:51:43 PM

You've been hit by a powerful jolt of sparkled sparkiness.

Pass it on ...

These instruction will definitely help you to live a sparkled day in all your sparkiness.

1. Smile a lot.
2. Practice random acts of kindness.
3. Give someone a hug.
4. Laugh out loud.
5. Do at least one positive thing for yourself.
6. Do at least one positive thing for someone else.
7. Give a goodie to your Spark friends.
8. Give someone praise.
9. Give yourself praise.
10.Make someone smile.
11. Make yourself smile.
12. Laugh at yourself.
13. Look at yourself in the mirror and smile.
14. Sing out loud. (Even if you can't sing.)
15. Pick one thing that's positive about yourself, write it down and look at it often.
16. Send this list to your Spark friends.

And the list goes on and on.......




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