ARLOGUTHRIE   6,056
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4 Days since:  Sugar
 
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Member Since: 1/11/2014

SparkPoints: 6,056

Fitness Minutes: 3,077

My Goals:
Shed 50 lbs in 2014.
1000 fitness minutes/month

Run 30 consecutive min.

Run 10 minute mile.

Fit into Green Shorts purchased 5/2013 that still have tags. By July 1 2014

Do 25 real push ups. by
Segmented Goals & rewards:
190lbs new running sneakers

174lbs reward Nike+ sport-watch

160lbs $500 shopping spree.

Benchmark:
220.0lbs Jan. 1 2014
206.0lbs Feb. 14 2014
202.5lbs March 21 2014
201.0lbs April 21 2014
198.6lbs May 24, 2014
195.6lbs June 27, 2014


My Program:
Slow-carb
N-S Diet
15 min of walking or some other activity weekdays.
3 strenght workouts per week
Longest streak without sugar: 5 days.

Personal Information:




Other Information:
Sugar is worse than drugs... at least public perception of street drugs is correct.
My mom used to say SUGAR! instead of saying
$#@! the other s word.
Its too bad our govt is too busy devising a twisted web of busywork that distracts from the fact that our food supply has become less nutritious and is causing all this chronic disease. That if we just went back to the old way of eating--real food-- the act of paying for health care would not be the daunting crisis that it appears to be.

My Community Journal:
Fitting into the great clothes I already have.

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Member Comments:
PIXIE-LICIOUS
7/16/2014 8:11:18 PM

"Never wait for the proper mood to start a thing, nor until the spirit moves you. Make your own mood. Make your own spirit. How? ACT. Do something anything. Inspiration seldom generates action. Action always creates inspiration."
-Author Unknown
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Thanks for commenting on my "Trusting The Process" blog. Have a healthy day!




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68ANNE
7/1/2014 5:49:31 PM

Hi there,
Yes the Vibram among other brands. I haven't really decided which one but I am leaning toward Vibram.

merrell is another or topo, new balance



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68ANNE
6/8/2014 9:12:29 AM

Thank you so much for your comment on my blog. I'm very happy with my move and super busy to boot! Let's hope I still love it next year

I do like the wall as I can see previous days but I still think it takes up too much of the page



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OVERACTIVEELBOW
6/8/2014 8:59:54 AM

In my humble unbiased opinion... the 'Team WALL' is the replacement for the "Team HUDDLE". That is the way that I tend to use it...
This is just in case no one else had answered your ? on the wall
Hope your weekend is going well.



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68ANNE
6/7/2014 6:58:20 PM

Thank you for the friend add!
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