ARGYLEMYSTERY
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I'm preparing to have spinal fusion surgery, but first I need to lose as much weight as possible. Most of my medications preventing my body from destroying itself and keeping me from being completely miserable unfortunately also cause weight gain. I am now hoping to wean myself of the meds temporarily in hopes that I can lose enough weight to make my surgery and year long recovery easier. I can't really change my diet at this point, I'm already vegan, gluten-free, sugar-free except from fruit & have eliminated almost all processed foods. Not sure what else I can do there. My exercise program is severely restricted. No standing, walking, running, jumping, climbing, twisting, bending... so basically it's always an arm day.




Member Since: 3/28/2011

Fitness Minutes: 83,779

My Goals:
Lose enough weight to lower the risks of surgery & to make my recovery easier so that I can hopefully be able to walk again & have fun & go places with my children again.

Weight Goals & Reward:
10 lb - 3/12/17 - new weight gloves
20 lb - 3/27/17 - new thick yoga mat
30 lb - 4/19/17 - fancy scale that measures body fat & muscle % among other things
40 lb - 4/30/17 - 10, 12, 15, 20, 25 & 30 pound dumbbell set and rack
50 lb - 5/12/17 - recumbent exercise bike
60 lb - 6/9/17 - TV Stand/cabinet
70 lb - 6/25/17 - TV
80 lb - 7/15/17 - KitchenAid 7 qt pro mixer
90 lb - 8/15/17 -


My Program:
Rowing. Seated arm exercises. recumbent bike
Strength training with weights, resistance bands, body weight & medicine ball.
Yoga.
Temporarily stop medication that have weight gain as a side effect.



Personal Information:
Full-time mother, chef & teacher to my pack of wild things.


Other Information:




Read More About ARGYLEMYSTERY - Profile Information moved here. (Updated April 15)




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 Pounds lost: 92.0 
 
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Comments
  • v KILTORE
    Happy Thanksgiving emoticon
    3 hours ago
  • v LPORTER2015
    Happy Thanksgiving! My prayer is for you to enjoy time with family and friends.

    Loving God, we turn our hearts to you on this day for giving thanks, mindful of your many gifts. For each one, we are grateful. For each one, we are blessed. For each one we are opened to the abundance of your love. May this Thanksgiving Day offer a reminder to be generous with others, as you are with us. We praise you. We rejoice in you. We give you thanks. Amen.
    emoticon
    11 hours ago
  • v CHUBBYNOMORE3
    emoticon emoticon emoticon emoticon emoticon emoticon

    Thankful for Family, Friends, Health, Salvation, Love, Peace, and Beauty. God has richly blessed my friends and family. May He richly Bless You and Yours.

    Happy Thanksgiving! emoticon
    1 day ago
  • v LPORTER2015
    Don't ever give up. Don't let frustration knock you down. Don't let fear stand in your way. Don't let time get in your head. Who cares how long it takes or how many times you try. Your only competition is yourself and when you finally succeed, the struggle will all be worth it.
    emoticon
    3 days ago
  • v LPORTER2015
    I hope you enjoyed your day in the Rowdy Rebels Spotlight!
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    6 days ago
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