ARDUINNA
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I've got a mallet, be afraid, be very afraid.....




I will be this blue girl!


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RUFUSMAMA1984

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Comments
  • v SWEETBEETL
    thank you for the time you spent in your email you sent me. I appreciate the suggestions and I have been playing around with protein fats and carb ratios. I seem to do better with the lower region of carb over the top protein and high in region fats. Since I had strokes the fats are really needed for my brain to heal. Believe oit or not your brain is mostly fat. SO we are all fatheads:) I seem to have more brain power if I keep it this way and have lost two pounds in two days, so I will see. I am using kind of a diabetic diet I have modified for me. I have more energy and don't get tired after eating.

    Thanks again, :)
    emoticon
    2208 days ago
  • v NEW_ME_FOREVER
    I love ur swimmin cap and glasses..lol

    I take water aerobics but don't have the proper swimming cap. What are some good places to find them?
    2212 days ago
  • v KEL_CE
    Hello! I'm a new team leader on the Spring into Summer Challenge Team and I'd like to invite you back to join us! We have existing challenges and even a thread where you can create your own challenge. We'd love to see you back!

    We look forward to helping you reach your goals!
    2261 days ago
  • v SHONNARAE
    Hey KEEP UP THE GOOD WORK!!

    YOU ROCK!! emoticon emoticon
    2364 days ago
  • v TUBLADY
    Just stopping by to say Hi, to a fellow Hold the Chocolate Team member.
    Hope you started the new year out well and are having success with all that you are doing. emoticon emoticon
    2403 days ago
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