ARDUINNA   7,468
SparkPoints
7,000-8,499 SparkPoints
 
 
I've got a mallet, be afraid, be very afraid.....





I will be this blue girl!



I have 26 pics in my gallery





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A weigh to go...

The older you get, the tougher it is to lose weight, because by then your body and your fat are really good friends. ~Author Unknown

Goals & Rewards
195lbs- Devil/angel pins from Devil's Panties!
185lbs- Sweet Potato Queens book
175lbs- DP the College years
165lbs-Devil's panties Vol 6
155lbs- New Cute bathing suit for Water slides
145lbs- WereGeek T-shirt
135lbs- New Haircut
125lbs- Girlie Road trip
119 lbs- Trip, Dress, ...
The older you get, the tougher it is to lose weight, because by then your body and your fat are really good friends. ~Author Unknown

Goals & Rewards
195lbs- Devil/angel pins from Devil's Panties!
185lbs- Sweet Potato Queens book
175lbs- DP the College years
165lbs-Devil's panties Vol 6
155lbs- New Cute bathing suit for Water slides
145lbs- WereGeek T-shirt
135lbs- New Haircut
125lbs- Girlie Road trip
119 lbs- Trip, Dress, Photos (game, set, match!)
Read More About ARDUINNA (Updated September 9)




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 current weight: 189.8 
 
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Profile

Member Since: 9/12/2010

SparkPoints: 7,468

Fitness Minutes: 9,835

My Goals:
I want to lose at least 80lbs & be in good physical shape.

My Program:
Cutting calories, exercises every day (water fitness 3 days a week), eating less refined carbs & more fruit, veg & whole grain.

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Teapot
From:
KATRINASVANS

Apple Cider
From:
KATRINASVANS

Sushi
From:
KATRINASVANS

Medicine Ball
From:
ARDUINNA

Sympathy Bouquet
From:
LOVESTYPOS

Workout DVD
From:
KATRINASVANS




Member Comments:
SWEETBEETL
8/6/2011 6:33:28 PM

thank you for the time you spent in your email you sent me. I appreciate the suggestions and I have been playing around with protein fats and carb ratios. I seem to do better with the lower region of carb over the top protein and high in region fats. Since I had strokes the fats are really needed for my brain to heal. Believe oit or not your brain is mostly fat. SO we are all fatheads:) I seem to have more brain power if I keep it this way and have lost two pounds in two days, so I will see. I am using kind of a diabetic diet I have modified for me. I have more energy and don't get tired after eating.

Thanks again, :)
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NEW_ME_FOREVER
8/2/2011 9:49:14 AM

I love ur swimmin cap and glasses..lol

I take water aerobics but don't have the proper swimming cap. What are some good places to find them?



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KEL_CE
6/14/2011 5:13:44 PM

Hello! I'm a new team leader on the Spring into Summer Challenge Team and I'd like to invite you back to join us! We have existing challenges and even a thread where you can create your own challenge. We'd love to see you back!

We look forward to helping you reach your goals!



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SHONNARAE
3/3/2011 12:36:06 PM

Hey KEEP UP THE GOOD WORK!!

YOU ROCK!! emoticon emoticon



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TUBLADY
1/23/2011 5:26:36 PM

Just stopping by to say Hi, to a fellow Hold the Chocolate Team member.
Hope you started the new year out well and are having success with all that you are doing. emoticon emoticon



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