ARDUANNE   6,370
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5,500-6,999 SparkPoints
 
 





I haven't been able to wear these jeans in two years.





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Welcome to Chris's Page

I've been working for the last year on creating better healthier choices in my life. So far I have lost 25 lbs, quit smoking almost 8 months ago, and began working out in fitness classes, with a personal trainer, and at home, and in December I found SparkPeople.

I am starting to learn that the most important person I should be looking out for is myself. No one else can count on me if I don't take the time to take care of me. My husband is involved in this process too and has ...
I've been working for the last year on creating better healthier choices in my life. So far I have lost 25 lbs, quit smoking almost 8 months ago, and began working out in fitness classes, with a personal trainer, and at home, and in December I found SparkPeople.

I am starting to learn that the most important person I should be looking out for is myself. No one else can count on me if I don't take the time to take care of me. My husband is involved in this process too and has lost a significant amount of weight himself. I would be lost without his support. He doesn't even complain much about the changes I've made to the kind of food we eat now :)

SparkPeople has given me the tools I need to be successful. I am continuing my journey to my goal weight of 155 lbs and enjoying myself along the way.
Read More About ARDUANNE (Updated April 3)




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Member Since: 12/8/2009

SparkPoints: 6,370

Fitness Minutes: 3,672

My Goals:
Goal 1 was met, I lost 30 pounds between December 17, 2009 and April 23, 2010.

Goal 2 is now to lose 30 pounds between April 24, 2010 and my birthday, September 30, 2010.

Other goals:

-better definition in my calves
-increased core strength
-increased flexibility
-increased balance
-Increase my ability to maintain a moderate cardio pace
-make at least one new recipe per week.

Long term:
I am going to weigh 155 lbs by December 25, 2011 and maintain that weight.

My Program:
I am currently enrolled in Boot Camp Challenge class which meets two nights per week for an hour each night. In April I will be adding a Circuit Training Class on Tuesday and Thursday evenings for an hour per night. I will also be adding a Tai Chi class on Friday evenings.

Personal Information:
Living in Monroe, MI

Grew up in Jackson, MI

Chippewa for life!

Other Information:
Outside of the healthy changes in my life, I enjoy reading, video games, cooking, organizing all spaces, great and small, and shopping!

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Easter Basket
From:
NINJALINDA

Inflatable Tube
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JULESGL

Carnation
From:
ESTARIS

Flower Pot
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ESTARIS

Flip Flops
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KISSYTINA

Happy Face
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CAROLFAITHWALKR




Member Comments:
FITNESS4LONDON
6/26/2010 5:09:10 AM

hi Chris, great spark profile you've made. Sounds like your fitness and healthy living are well on track - congratulations! Would be great to swap ideas with you. Check out my fitness site Fitness4London.com (all free access, no logins required either, unless you're a Londoner joining the Fitness Buddy network!)
Dom



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KISSYTINA
5/21/2010 10:40:55 PM

Hey there! Just wanted to stop by and check on how you are doing. I hope you are living healthy, and are doing well. Have a wonderful weekend!



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ESTARIS
5/8/2010 11:17:40 PM

You are doing so awesome! I miss you and love you!!! emoticon emoticon



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KISSYTINA
4/24/2010 2:44:40 PM

Congrats on meeting that first goal! You are doing awesome! Keep up the great work, and you will accomplish great things!

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KISSYTINA
4/12/2010 11:22:29 PM

Thank you so much for the goodie! I really needed that!

I hope you had a wonderful Monday!



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