ARCOSDESIGN   996
SparkPoints
500-999 SparkPoints
 
 
Me and my fiance, October 2010.





In Downtown Las Vegas, 10-22-10. Only a few days of low carb and I feel great!



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My Ticker:

 current weight: 191.5 
 
202.5
195.625
188.75
181.875
175


 
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Member Since: 8/29/2009

My Goals:
I've redefined my goals and decided I was really happy at 175. If I could just get there and maintain, I'm satisfied. It's better than being miserable all the time because I'm aiming for an unattainable goal.

My Program:
Mostly low carb, tracking my portions, carbs and calories (a tedious but necessary evil). Adding healthy fats like avocodos and coconut oil - both of which I love anyway. Increasing my fiber.

Personal Information:
Lived in L.A. my entire life.

The last five years in Las Vegas, Ne-vah-dah. I've created my own universe here. I moved back to Downtown Las Vegas and incidentally, have been much happier. Being happier makes it easier to eat more mindfully.

Other Information:
La Paloma Negra (Black Swan!), Run Lola Run, Atlas Sound.

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Welcome Mat
From:
Belly Fat Cure

Carnation
From:
TIME4ME2BEME

High Five
From:
TERRBEAR12

Teapot
From:
KAYGEEBEE12

Fruit Salad
From:
KAYGEEBEE12

Happy Face
From:
CHERN009




Member Comments:
TERRBEAR12
4/22/2011 8:15:04 PM

Thanks for adding me as a Spark Friend!
TerrBear



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BOVEY63
4/22/2011 4:27:40 PM

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Have a wonderful Easter weekend!
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TIME4ME2BEME
4/1/2011 5:47:06 PM

Don't give up!!! You can do this!!!



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FWBLONDIE
10/28/2010 12:55:00 AM

Wanted to stop in and say hello to all of my amazing Spark Friends.... Thank you for your support and Encouragement as I try to get back on track!!!! You are amazing... We can do this!!!!

¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
¸.•♥´ .•´¨¨ ¸´¸.•´¨Hi SparkFriend,
¸.•*¨)¸¸.•´ ..•-Just Dropping In
¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.* To Check on You &
¸.•´¸.•*¨) ¸.•*¨¸.•´¸.•*¨) ¸.•*¨) Wish You
(¸.•´ (¸.•´ ♥¸.•´¸¸.•A Fabulous Week
¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
¸.•♥´ .•´¨¨ ¸´¸.•´¸.•*¨)¸¸.•´ ..•-~'¸.•*¨)
¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*.•*¨¸.•´¸.•*
(¸.•´ (¸.•´ ♥¸.•´¸¸.•Blondie
(¸.•´ (¸.•*¨ (¸.¸.•*´¨`*• .¸♥.
¸¸.•*¨) ¸.•*¨) ¸.•*¨) ¸.•*¨, ¸.•♥´




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