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Renewal and Recommitment

Sparodic attempts-i.e. lack of consistently have plagued me during the past six months. However, I recently read a blog by JMerleau which shook me up: Shut and Sweat was the tile of the blog. Merlau's blogs inspire me. Especially important to my state of mind was his quote:

"We must train from the inside out. Using our strengths to attack and nullify any weaknesses. It's not about denying a weakness may exist but about denying its right to persist."

It was the notion ...
Sparodic attempts-i.e. lack of consistently have plagued me during the past six months. However, I recently read a blog by JMerleau which shook me up: Shut and Sweat was the tile of the blog. Merlau's blogs inspire me. Especially important to my state of mind was his quote:

"We must train from the inside out. Using our strengths to attack and nullify any weaknesses. It's not about denying a weakness may exist but about denying its right to persist."

It was the notion of persitence over weaknesses which resonated in me. Though I have read Sparkpeople emails, articles, recipes etc. daily through the 6 moths, I have not commited to healthy living as much as I did today. Thank you JMerlau.
Nancy




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Member Since: 4/2/2011

SparkPoints: 38,487

Fitness Minutes: 24,651

My Goals:
I will work slowly and steadily toward losing 50 pounds by August, 2012.

My Program:
I will eat healthy food which I will prepare.

I shall walk everyday.


I shall add strengthening, balance and toning exercises to my cardio regime.

I shall make smalll,attainable goals to make day for a week.

ONE STEP AT A TIME.

Keep a journal.

Personal Information:
My name is nancy and I live in Sherbrooke, Quebec on Archie Mitchell Street. I'm a retired teacher.

Other Information:
“The world is full of cactus, but we don't have to sit on it. ”

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Member Comments:
GRANJERRY1
4/29/2015 2:53:00 AM

Dearest Nancy,

emoticon for stopping by my blog and the solidarity for the victims of the quake.

We are doing a fund raiser event at our church on Friday and we have 4 volunteers who will be heading to Kathmandu for a week on Monday for relief work. My grandson is one of them. May the Lord have mercy on us all

emoticon emoticon

Love
Mani



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GRANJERRY1
4/27/2015 1:33:07 AM

emoticon for stopping by my blog....It was a lovely day indeed and lots of memories.

But a dampener, with the havoc the earthquake has caused in Nepal and the aftershocks continuing till Sunday noon.

Prayers needed for the country and the victims. emoticon

Hugs, Prayers & Blessings
Mani



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LIKINMENOW
4/17/2015 10:39:39 AM

"Difficult roads often lead to beautiful destinations." -Dipanjoy Seal



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LIKINMENOW
4/16/2015 6:23:32 AM

Your life has PURPOSE, your story is IMPORTANT, your dreams COUNT, your voice MATTERS, your were born to make an IMPACT. Everything you do affects more people than you know. Keep making that positive IMPACT.



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LIKINMENOW
4/14/2015 7:14:44 PM

"It's easier to wake up early and work out than it is to look in the mirror each day and not like what you see." Jayne Cox



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