ARAPP31   8,206
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Adrian's healthier life!!!

Welcome to my healthier life!! My name is Adrian Rapp. I have been married to my lovely wife for almost 15 years. My wife and I have recently become foster parents to our two nephews. Over the past 21 months I have had a complete career and life change. I have had several medical issues that have forced me to stay home. Looking back all of these changes were in God's plan. I have recently started my own business and I take care of my wife and my two boys, while I am at home!!!
I am so ...
Welcome to my healthier life!! My name is Adrian Rapp. I have been married to my lovely wife for almost 15 years. My wife and I have recently become foster parents to our two nephews. Over the past 21 months I have had a complete career and life change. I have had several medical issues that have forced me to stay home. Looking back all of these changes were in God's plan. I have recently started my own business and I take care of my wife and my two boys, while I am at home!!!
I am so glad that I was introduced to Sparkpeople.com.

Thanks go to my older sisiter Jennifer!!! See has always been there for me.
Read More About ARAPP31 (Updated June 19)




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Member Since: 6/1/2010

SparkPoints: 8,206

Fitness Minutes: 2,752

My Goals:
To be able to take care of my wife and my two boys.

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Member Comments:
GEORGEG4
6/19/2011 8:37:28 PM

hi thanks for the encouraging words.good luck with your goal.is tacoma and seattle still has beautiful as i remember from 1991 when i was working up there.



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AKAFIT
2/1/2011 10:45:05 AM

Haven't touched base with you in a while. How's the fitness journey going?



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TULIPCHICK91
1/20/2011 12:46:25 PM

I saw your recipe rating for your wife's muffins and wanted to say, "Hi!" It looks like you guys are making some great healthy choices. Keep up the good work!
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TULIPCHICK91
9/2/2010 1:07:14 PM

Hi! I haven't seen you here for a while. I hope you're all beginning to settle in to your new home. Moving can be a lot of work! I Love You!

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Jennifer



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NWEITE
7/14/2010 12:42:28 PM

I saw that you needed support. I'm not sure what is up aside from you having back pains.

Try doing the cat stretch for your spine: http://gettallernaturally.net/wp-content/u
ploads/2009/08/YOGA-CAT-STRETCH-1.gif

Or if its muscle pain (has been my problem in working out), try applying heat. Thermacare heatwraps work great! Or apply some icyhot, makes me smell like a grandma, but buy does it help.



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