Welcome to Need to lose 200+! You will find plenty of support and encouragement here. No question is too stupid to ask, so post away and we'll all put in our two cents worth. Utilize all the tools SP has to offer. I find tracking my food and exercise most helpful. Good luck on your weight loss journey!
Hiya..Welcome to Need to lose 200+. Just jump in the water is usually really warm :). It would be good to get to know you - and for you to know us too. Will look forward to reading your posts.