ARAC76   14,794
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10,000-14,999 SparkPoints
 
 
October 2009 at @ 240 lbs.





July 2010 at 227 lbs.





June 9, 2014 205 lbs. - 52 lbs. lost



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Time for a CHANGE

Hi! My name is Cara. Im 38, married, and have two beautiful children age 9 and 7 years old. I've been overweight for 20 years now and have been slowly making changes to my eating and fitness patterns. I struggle every day, but am ready to make a change!
Hi! My name is Cara. Im 38, married, and have two beautiful children age 9 and 7 years old. I've been overweight for 20 years now and have been slowly making changes to my eating and fitness patterns. I struggle every day, but am ready to make a change!




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 Pounds lost: 56.2 
 
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29.25
58.5
87.75
117


 
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Member Since: 12/5/2007

SparkPoints: 14,794

Fitness Minutes: 8,243

My Goals:
Long Term Goal: I want to have increased energy, be a positive role model for my kids, and live a healthy lifestyle. I want to lose 120 lbs.

Medium Term Goal #1: Reach 200 lbs.

Short Term Goals:
1. 250 (BMI 43 Obese) achieved
2. 240 (BMI 41.3) achieved
3. 230 (BMI 39.6) achieved
4. 220 (BMI 37.8) achieved
5. 210 (BMI 36.1) achieved
6. 200 (BMI 34.4) achieved

Medium Term Goal #2: Reach 140 lbs.

Short Term Goals:
1. 190 (BMI 32.7)
2. 180 (BMI 31)
3. 174 (BMI 29.9 overweight)
4. 170 (BMI 29.2)
5. 160 (BMI 27.5)
6. 150 (BMI 25.8)
7. 145 (BMI 24.9 HEALTHY!!!!)
8. 140 (BMI 24.1)


My Plan:
1. Drink 64 80 oz. of water daily. Limit coffee to once a day.
2. Work out 3 times a week.
3. Track food daily.


My Program:
1. Walk Away The Pounds.

2. Gym

3. Riding bikes with my kids.

Personal Information:
"Cause I got a couple dents in my fender, got a couple rips in my jeans. Try to fit the pieces together, but perfection is my enemy. And on my own I'm so clumsy, but on Your shoulders I can see, I'm free to be me." - Francesca Battistelli

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SMILINGEYES2

Door
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SMILINGEYES2

Pedometer
From:
KRYSTL719

Clover
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FRECKS96

Woo Hoo!
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BDRFLI

Easter Basket
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BDRFLI




Member Comments:
NIKANN7493
6/11/2010 4:37:06 PM

Hi Cara! Keep up the good work!



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PUDDLE_JUMPER
4/23/2010 10:04:37 PM

Nice to see you on the message boards again! Way to go on your walk!!! Take good care! Keep up the great work!!! Karen



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MTER67
4/22/2010 4:59:38 PM

Love the bright orange on your page and especially the pumpkin picture of your kids--cute!

Thank you very much for your comments on my blog. I am glad you enjoyed it! ;-)



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RAINBOWFALLS
4/20/2010 8:27:59 AM

emoticon with your 5 mile walk!

Thank you for your comment on my Blog. I'm moving forward and staying positive.

Best of luck to you. emoticon emoticon



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FRECKS96
4/19/2010 10:32:30 PM

Be careful what you wish for! I think my focus is borderline OCD! J/K. It helps that I'm only working part time but a big part of it is mind set. I finally decided that I have to be first for awhile. Even if it means that Al or Alexis don't get to watch TV for an hour. Luckily, they're willing to sacrifice for me. Keep up the great work!



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