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October 2009 at @ 240 lbs.
July 2010 at 227 lbs.
I have 4 pics in my gallery
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Time for a CHANGE
Hi! My name is Cara. Im 36, married, and have two beautiful children age 7 and 5 years old. I've been overweight for 18 years now and have been slowly making changes to my eating patterns. I struggle every day, but am ready to make a change!
Hi! My name is Cara. Im 36, married, and have two beautiful children age 7 and 5 years old. I've been overweight for 18 years now and have been slowly making changes to my eating patterns. I struggle every day, but am ready to make a change!
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My Ticker:
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Profile
Member Since: 12/5/2007
SparkPoints: 10,716
Fitness Minutes: 7,110
My Goals:
Long Term Goal: I want to have increased energy, be a positive role model for my kids, and live a healthy lifestyle. I want to lose 120 lbs.
Medium Term Goal #1: Reach 200 lbs.
Short Term Goals:
1. 250 (BMI 43) MET 1/8/11
2. 240 (BMI 41.3)
3. 230 (BMI 39.6)
4. 220 (BMI 37.8)
5. 210 (BMI 36.1)
6. 200 (BMI 34.4)
My Plan:
1. Drink 64 – 80 oz. of water daily. Limit coffee to once a day.
2. Walk 2 miles a minimum of 5 days/week.
3. Strive for 3 fruits and/or veggies daily.
4. Track food daily.
5. Do weekly sit ups and push ups test.
7. Complete one 5K run before June.
8. Log onto SP daily.
My Program:
1. Walk Away The Pounds.
2. Pilates and yoga - beginners versions.
Personal Information:
"Cause I got a couple dents in my fender, got a couple rips in my jeans. Try to fit the pieces together, but perfection is my enemy. And on my own I'm so clumsy, but on Your shoulders I can see, I'm free to be me." - Francesca Battistelli
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with your 5 mile walk! 
