ARAC76   15,834
SparkPoints
15,000-19,999 SparkPoints
 
 
October 2009 at @ 240 lbs.





July 2010 at 227 lbs.





June 9, 2014 205 lbs. - 52 lbs. lost



I have 3 pics in my gallery





Awards






 
Time for a CHANGE

Hi! My name is Cara. Im 38, married, and have two beautiful children age 9 and 7 years old. I've been overweight for 20 years now and have been slowly making changes to my eating and fitness patterns. I struggle every day, but am ready to make a change!
Hi! My name is Cara. Im 38, married, and have two beautiful children age 9 and 7 years old. I've been overweight for 20 years now and have been slowly making changes to my eating and fitness patterns. I struggle every day, but am ready to make a change!




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 63.4 
 
0
29.25
58.5
87.75
117


 
Interact with ARAC76

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 12/5/2007

SparkPoints: 15,834

Fitness Minutes: 8,523

My Goals:
Long Term Goal: I want to have increased energy, be a positive role model for my kids, and live a healthy lifestyle. I want to lose 120 lbs.

Medium Term Goal #1: Reach 200 lbs.

Short Term Goals:
1. 250 (BMI 43 Obese) achieved
2. 240 (BMI 41.3) achieved
3. 230 (BMI 39.6) achieved
4. 220 (BMI 37.8) achieved
5. 210 (BMI 36.1) achieved
6. 200 (BMI 34.4) achieved

Medium Term Goal #2: Reach 140 lbs.

Short Term Goals:
1. 190 (BMI 32.7)
2. 180 (BMI 31)
3. 174 (BMI 29.9 overweight)
4. 170 (BMI 29.2)
5. 160 (BMI 27.5)
6. 150 (BMI 25.8)
7. 145 (BMI 24.9 HEALTHY!!!!)
8. 140 (BMI 24.1)


My Plan:
1. Drink 64 80 oz. of water daily. Limit coffee to once a day.
2. Work out 3 times a week.
3. Track food daily.


My Program:
1. Walk Away The Pounds.

2. Gym

3. Riding bikes with my kids.

Personal Information:
"Cause I got a couple dents in my fender, got a couple rips in my jeans. Try to fit the pieces together, but perfection is my enemy. And on my own I'm so clumsy, but on Your shoulders I can see, I'm free to be me." - Francesca Battistelli

Profile Image





 
 



Woo Hoo!
From:
SMILINGEYES2

Door
From:
SMILINGEYES2

Pedometer
From:
KRYSTL719

Clover
From:
FRECKS96

Woo Hoo!
From:
BDRFLI-TREKS

Easter Basket
From:
BDRFLI-TREKS




Member Comments:
BDRFLI-TREKS
10/10/2010 9:17:56 PM

hey cara, how's it going? i think im doing alright myself, although at times i wonder!!!



Report Inappropriate Comment
1FAVOREDLADY
9/20/2010 6:03:56 PM

Hi, coming over to your page to let you know I am here and see how your day is going? I am on the computer daily and plan on dropping in on you . Let's have a healthy evening by using measuring cups, drinking that water, and exercise some even if it is only 10 minutes. If you haven't exercised already! Looking forward to getting to know you precious sunflower. Hugs sandy



Report Inappropriate Comment
BDRFLI-TREKS
8/29/2010 8:27:54 AM

Have a blessed and energetic Sunday!



Report Inappropriate Comment
BLUEGIRL36
7/9/2010 8:29:15 AM

Go Red Team!

Sisters in Sweat!
Nice to meet you!

I'm on the blue team. But added you as a friend anyways.
emoticon



Report Inappropriate Comment
MOMFAN
7/7/2010 9:35:50 PM

You can so do this!

~*-::-* ~.* ) ♥~*-::-* ~.* ) ~*-::-* ♥ ~.* )
(`.) . ♥ Welcome to Christians with ♥ ~*-::-
100 pounds to Loose!!!!~~ ♥ -::- ~*-::-* ♥ ~.* )
``.. ♥ ~*-::-* ♥ ~.* ) ~*-::-* ♥ ~.* ) ~*-::-* ♥ ~
(`.) ```Leona```
`. ( `.) ♥♥♥♥
(`.) .
``.. ~~




Report Inappropriate Comment
Member Comments Page (24 total):  < Previous1234Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page