AQUIETPLACE   11,861
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10,000-14,999 SparkPoints
 
 
Sunset over Macha, Zambia













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Just Do It!

Exercise makes me feel great. Not so much the dieting but I am motivated to lose weight now.
Exercise makes me feel great. Not so much the dieting but I am motivated to lose weight now.




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My Ticker:

 current weight: 213.0 
 
215
211.25
207.5
203.75
200


 
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Profile

Member Since: 1/28/2012

SparkPoints: 11,861

Fitness Minutes: 10,114

My Goals:
Track my food and fitness every day!

My Program:
Using the nutrition tracker to try to get my calories lower. Trying to eat more fruits and veggies. Exercise goal is 5 times a week for 45 to 60 minutes.

Personal Information:
I am from Vermont and Ohio. I live in Lusaka, Zambia in southern Africa. I teach reading and English four times a week. I am married and we have 3 boys. I enjoy birding and reading as hobbies.

Other Information:
There is a quiet place in heaven for the mother of boys.

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Pinwheel
From:
TRACIE-C

Sunshine
From:
CYNTHIAPITTMANN

Workout Shoes
From:
STRONG_SARAH

The Spark
From:
SP_STAFF




Member Comments:
STRONG_SARAH
8/15/2013 4:04:57 PM

I'm sorry that happened to you, those idiots mocking you as you run. I'd have liked to punch them out but you do the right thing by ignoring them. Keep up the good work!



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STRONG_SARAH
5/14/2013 3:39:27 AM

Thanks for commenting on my blog, and for the compliment! emoticon



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TRACIE-C
3/12/2013 2:30:24 AM

just popping by to say HI! hope your doing great!
have a healthy day! xx



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CYNTHIAPITTMANN
3/8/2013 5:02:59 PM

Welcome to the Expats team! Sorry I haven't been around much. I wish you the best!



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NEVERORNOW
2/26/2013 12:48:19 PM

emoticon to the Done Girls team!!

emoticon emoticon emoticon

Karen



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