AQUAURA   11,298
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finally got a grip!

Hi, and welcome to my spark page. As I said in my title I have finally managed to 'get a grip'. And by this I mean, it has dawned on me that after 30 years of dieting of being fat and thin. I now have a life. I exercise daily and am mindful of what I eat. I no longer binge and spend all my time on the sofa. And my revelation; knowing I couldn't fit in an airline seat.
So, I started to be kind to myself and that set me on the journey of weight loss and better health. I have lost 53lbs ...
Hi, and welcome to my spark page. As I said in my title I have finally managed to 'get a grip'. And by this I mean, it has dawned on me that after 30 years of dieting of being fat and thin. I now have a life. I exercise daily and am mindful of what I eat. I no longer binge and spend all my time on the sofa. And my revelation; knowing I couldn't fit in an airline seat.
So, I started to be kind to myself and that set me on the journey of weight loss and better health. I have lost 53lbs so far after 5 months and that is good. I have no goal and only weigh myself every other week, and do you know it work's for me. So I aint gonna stop, lol.
Read More About AQUAURA (Updated June 7)


Current Status:
AQUAURA is getting a grip
set 2 days ago


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Profile

Member Since: 1/20/2011

SparkPoints: 11,298

Fitness Minutes: 20,639

My Goals:
To look in the mirror and actually like what i see.

To eat without guilt.

To live my life.




My Program:
I swim 3 times a week. I have managed to progress to swimming breaststroke 50 lengths in 34 minutes.

Personal Information:
I am from Inverness, in Scotland. Inverness is right beside Loch Ness and sometimes i feel like the loch ness monster!

Other Information:
I dont weigh myself very often. But have found if set a monthly date then I can cope better with those scary scales!

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Pinwheel
From:
JEN-LOVES-LIFE

Balloons
From:
CHRISTINA791

Flowers
From:
MINDY_SUE

Sunshine
From:
BLEGNER1

Happy Face
From:
WINTERSMAGIC29

Workout Shoes
From:
DOUGLYE




Member Comments:
WALLAHALLA
7/3/2014 11:54:39 PM

Celebrate your independence from unhealthy habits!
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ARCHIMEDESII
6/23/2014 4:20:16 PM

Thank you for the goodie ! Do check your goodie list for a surprize. Your goodies seem to be out of order.



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WALLAHALLA
5/30/2014 8:38:44 PM

“Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.” –Plato
Your May fitness log reflects your commitment to the protection and preservation of your body.
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From the leaders of the Fun & Fit Weight Club Team (FWC)




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KRYS210
5/28/2014 2:49:27 PM

Welcome to the Fun & Fit team! Looking forward to getting to know you. Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!

Krys + team leaders



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ARCHIMEDESII
5/20/2014 1:37:58 PM

Thanks for adding me as a spark buddy ! You might want to check out your spark goodies. they seem to be out of order because a bunch of people (including me) sent you some recently.

Take care ! and thank you for the wonderful compliment.







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