APRYSOCK   1,229
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~SEARCHING FOR A BETTER ME~

I am 24 years old and mother of 2. After I had my second daughter in January, I just have not been able to take the pounds off. I am working to loose 35 pounds and would love any help and advise I can get from those of you who have found positive ways to achieve your goals.
I am 24 years old and mother of 2. After I had my second daughter in January, I just have not been able to take the pounds off. I am working to loose 35 pounds and would love any help and advise I can get from those of you who have found positive ways to achieve your goals.




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 Pounds lost: 9.4 
 
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Member Since: 8/11/2010

SparkPoints: 1,229

Fitness Minutes: 345

My Goals:
My main goal is to find a healthy balance in my life. Between the family and the job it is hard to make the right choices for me.

 
 



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Member Comments:
SHONNARAE
3/7/2011 3:50:40 PM

Greetings!! Just wanted to stop by to welcome you back to the team and to remind you about the AWESOME Spring into Spring Challenges we have right now!! Stop by for a minute and join one, we have one has simple as drinking more water or committing to working out more….. LET'S DO THIS!!!




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LYNDALOVES2HIKE
11/11/2010 11:57:11 AM

emoticon Greetings and emoticon

In my experience, SparkPeople is like a emoticon in some ways - it's lots of fun and easy to make friends because we're all in this together. I like the way a HEALTHY LIFESTYLE is emphasized - it's about waaaaaay more than 'just' losing weight so you have definitely come to the right place!

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There are tutorial videos under the HELP section that can show you how to use the features of the site.

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If you haven't discovered The Spark book and/or the SparkDiet linked at the bottom of the START page, check them out - the program is simple but extremely effective. There is a TON of information on this site - so much it might even seem overwhelming but fortunately we don't have to 'digest' everything at once! The FastBreak program is a good way to start.

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Another nice thing about SparkPeople is that we have permission to be human - we don't have to change everything at once or be in a hurry to reach our goals. Take a few baby steps and then a few more and before you know it, you'll have completed a long journey - I hope you enjoy this community as much as I do - it teaches us how to make positive lifetime changes because that's the only thing that will work over time!

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