APRIL522

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close-up; I can tell in my face I've lost weight - 4/16/10




Getting close to the 2-month mark (going to the gym) - 12/25/09


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Read More About APRIL522 - Profile Information moved here. (Updated May 21)




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 current weight: 169.0 
 
169
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  • v SPARKLINJEWELLS
    thanx for stopping by my page

    hope you're doing well

    have a fantastic weekend!! emoticon
    2339 days ago
  • v LINDA!
    Welcome to the Emotional Eaters team. Best wishes on your journey.



    emoticon
    2340 days ago
  • v SPARKLINJEWELLS
    ¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
    (¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
    ¸.•♥´ .•´¨¨ ¸´¸.•´¨Welcome to the EE team!!
    I’ve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, it’s a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*¸.•´¸.•*¨¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
    Check out the main page of the EE team- there are “stickied” topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, weigh-in challenge, a birthday post. ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥. ¸.•♥´ .•´¨¨ ¸´¸.•´¸.•*¨)¸¸.•´ ..•-~'¸.•*¨)
    Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. I’ve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*.•*¨¸.•´¸.•*
    (¸.•´ (¸.•´ ♥¸.•´¸¸.• (¸.•´ (¸.•*¨ (¸.¸.•*´¨`*• .¸♥.
    You are- WONDERFUL-cuz you’re you!!! BELIEVE IT!!! operationbeautiful-- END THE FAT TALK!!! ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´(¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
    (¸.¸.•*´¨`*• .¸♥. ~~best of luck to you on all of your goals!!! (¸.¸.•*´¨`*• .¸♥. emoticon
    2340 days ago
  • v WILLOW49
    Welcome to the EE team :) Glad you have joined us. If you haven't already done so, be sure to stop by the team and introduce yourself!

    Willow
    Team Co-Leader
    2340 days ago
  • v -WRKNG2ABTTRME-
    Hi and welcome to Sparkpeople. Congrats on the move to a healthier lifestyle. Take it one step, one day at a time. Monitor what you eat, drink plenty of water and get exercise. By joining teams, and being active on them....by posting on the teams and taking part in the challenges & team goals...it really helps with encouragement, support and motivation. Check out the teams on my page or do a search for ones with your interests. If I can be of any help, please let me know.
    2340 days ago
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