APRIL488  
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Hi im Sam and i'm using spark people to get heathy and loose weight. I work in the hospitality industry which means i have wierd hours and even weirder eating habits going from living off like 200 - 300 calories in one day to a massive blow out of like 3000 calories. I am hoping that Spark people can help me work out my issues and get healthy.
Hi im Sam and i'm using spark people to get heathy and loose weight. I work in the hospitality industry which means i have wierd hours and even weirder eating habits going from living off like 200 - 300 calories in one day to a massive blow out of like 3000 calories. I am hoping that Spark people can help me work out my issues and get healthy.




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Member Since: 11/3/2007

SparkPoints: 0

Fitness Minutes: 220

My Goals:
- My long term goal is to fit an Aus/UK size 10.
- To walk the bridge to brisbane next year - 2009



- first short term goal is to loose 5 kilos in 5 weeks

My Program:
I am trying to eat regular, small, low carlorie meals and increase my excersie load i have started doing tae kwon do twice a week and walking and doing other cardio five days a week. i am doing this at home so it will be more like sit ups and lunges etc.

Personal Information:
I'm a brissy (Brisbane, Queensland, Australia) girl who loves her surf but hates going because of her figure. I live at home but am saving to move out - working like a dog - working six days a week.

Other Information:
I WILL DO IT

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Member Comments:
REDSOXFAN082
10/31/2008 12:25:15 PM

Hello
Welcome to the site!! I wish you all the best on your weight goals and lifestyle changes. I think it said you were from Australia I have been there and I must say it is a beautiful country. Everyone there is so friendly and I hope to go back soon. Best of luck to you God bless



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