APRIL4110   6,051
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The Totally Awesome 80's 5K Walk/Run. It was our first 5k and we loved it



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Living Healthier

I have been overweight since high school. It never bothered me and I have always felt comfortable with my body. However, I want to be healthy and active. I want to live a long life so that I may enjoy it. My mindset has changed. The reason for this change is my daughter. I have realized that I want to be healthy not only for me, but for her too. I want to be a role model for her. How would I be able to ask her to be healthy, if I was not doing it myself? From here on out, I am going to do my ...
I have been overweight since high school. It never bothered me and I have always felt comfortable with my body. However, I want to be healthy and active. I want to live a long life so that I may enjoy it. My mindset has changed. The reason for this change is my daughter. I have realized that I want to be healthy not only for me, but for her too. I want to be a role model for her. How would I be able to ask her to be healthy, if I was not doing it myself? From here on out, I am going to do my best to live a healthier life. No matter how hard it gets, I am going to eat healthier and exercise. So here is to living healthy!
Read More About APRIL4110 (Updated August 5)




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Member Since: 1/7/2013

SparkPoints: 6,051

Fitness Minutes: 3,348

My Goals:
*To do 30 minutes of Cardio at least 3 times a week

*Run/walk 1 mile twice a week

*Set aside 10-20 mintues for 'Me' time: for self-reflection, etc.

*To drink at least 8 cups of water a day

My Program:
*Zumba Fitness Core
*Walking
*Running
*Various workout videos

Personal Information:
I am married to a wonderful man. We have a 2year old daughter. She is our pride and joy.

Other Information:
*I love to bake/cook
*Bookwork :) What can I say, I love to read!
*Future teacher



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Member Comments:
SBEAR5
12/19/2014 9:48:10 AM

Beautiful Little Christmas

Have yourself a merry little Christmas
like the great songs say
dance with joy under the winter sun
engage in laughter and play
Have yourself a beautiful little Christmas
Cause deep within your heart
We all know the power of this love
Should be found everyday from the start
Have yourself a merry little Christmas
Let your dreams be free
sing songs with friends all around
gather gifts under the brightly lit tree
Have yourself a beautiful little Christmas
and every night from now on
send good wishes to all mankind
may you do your best to do no wrong.

~Leah Ayliffe



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UNSTOPPABLEJEN
8/12/2014 11:56:44 AM

Thanks for the friend add! I added you back so we can cheer each other on to success!
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UNSTOPPABLEJEN
8/7/2014 12:07:41 PM

I just noticed you are on the "Teachers learning to Lose team" - where do you teach? I ask because I work at ESC Region 20 and I'm always happy to meet other educators!
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SBEAR5
8/5/2014 9:52:39 PM

Thanks for the goodie! Make sure to stop in at the SA spark page! We're shakin' it up! emoticon



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KRYS210
1/13/2013 2:41:14 PM

Welcome to the Teachers Learning to Lose team! Looking forward to seeing you here. Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!

Krys + team leaders



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