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Mika's Run
Well, I am pretty active, but grad school and chocolate and personal will power keep those last ten on my bod, so my friend suggested the site and I am giving it the honest go. Let's see!
Well, I am pretty active, but grad school and chocolate and personal will power keep those last ten on my bod, so my friend suggested the site and I am giving it the honest go. Let's see!
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My Ticker:
| Pounds lost: 5.0 |
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Profile
Member Since: 3/20/2011
SparkPoints: 2,778
Fitness Minutes: 4,850
My Goals:
1. Run more with my Puppy Roxy.
2. No eat like an out of control maniac during the last three hours of my shift in the ED.
3. Kick those last ten pounds to the curb
My Program:
1. Learning the SparkFit cal count sitch.
2. Exercise (cardio, lifting and my fav BodyPump)
3. finding things to do besides snack :)
4. No longer eating right before bed.
Other Information:
Hm...just learning but I would love advice!
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