APPYMORGAN   18,812
SparkPoints
15,000-19,999 SparkPoints
 
 
Russian river "Hike"





My daughters Baby shower.





Me and Joe



I have 29 pics in my gallery





Awards






 
Recommitting to ME

I am on a long journey to find myself, get healthy and strong, and to bring happiness to my life. I keep starting strong, and making improvements, only to stop and regain. I have been on this site for far too long to not have reached my goal.
I am 37, I will be 38 in January, and I don't want to reach 40 without making HUGE changes to my health forever.
I am on a long journey to find myself, get healthy and strong, and to bring happiness to my life. I keep starting strong, and making improvements, only to stop and regain. I have been on this site for far too long to not have reached my goal.
I am 37, I will be 38 in January, and I don't want to reach 40 without making HUGE changes to my health forever.




SparkFriends



SparkTeams



My Ticker:

 current weight: 320.0 
 
350
298.75
247.5
196.25
145


 
Interact with APPYMORGAN

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 6/23/2009

SparkPoints: 18,812

Fitness Minutes: 21,795

My Goals:

1) Log all food eaten, if it passes my lips It gets logged.

2) walk 10 minutes a day, adding 5 min each week and working up to 60 min 5 times a week, but maintaining at least 10 minutes each day.

3) Do a 10 minute strength training workout each day

4) connect with/ post on/ or support 3 people a day on spark people or elsewhere.

5) Re-motivate everyday.


My Program:
FAA food Plan

Walking daily

Personal Information:
I am ambitious and successful in most endeavors
I Love horses and working with children
I am a teacher by choice and because I love this profession.
Mom of two, Grandma of one.
I am active, I volunteer and love hiking and horseback riding.
I eat organic, local if possible, and recycle, reuse and reduce.

Other Information:
"Be bold and courageous. When you look back on your life, you'll regret the things you didn't do more than the ones you did." H. Jackson Brown, Jr.


Hero's and Mentors:

Laura Day http://www.howtoruletheworldfromyourcouch.
com/

Carolym Myss
http://www.myss.com/

Barbara Sher
http://www.barbarasher.com/

Wayne Dyer
http://www.drwaynedyer.com/

Profile Image





 
 



Sunglasses
From:
LORI815

Sunshine
From:
DDOORN

Happy Face
From:
LORI815

Two Thumbs Up
From:
DDOORN

Sunshine
From:
JRZG8R

Measuring Cups
From:
MAGNIFICENTMAGG




Member Comments:
JYM82002
4/30/2012 10:51:16 PM

emoticon To the Done Girls team. Good luck on your journey to a healthier you emoticon . You have joined a great team of supportive and motivating ladies emoticon Have a great week emoticon




Report Inappropriate Comment
DEB2448
4/29/2012 7:27:00 PM

emoticon to the Done Girls team. Good luck in reaching your goals.



Report Inappropriate Comment
BARCLE
4/29/2012 4:30:14 AM

Hi and welcome to the DONE Being the Fat Girl team emoticon Have a super day emoticon



Report Inappropriate Comment
DRKEYEZ820
4/28/2012 1:22:47 PM

emoticon To the DONE girls team!! emoticon



Report Inappropriate Comment
WINDMILLS18
4/28/2012 10:53:14 AM

Welcome to the DONE Girls Team!! emoticon



Report Inappropriate Comment
Member Comments Page (130 total):  < Previous12345Next >Last >>

See My SparkFavorites Report Inappropriate Page