APPYMORGAN   19,383
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15,000-19,999 SparkPoints
 
 
Russian river "Hike"





My daughters Baby shower.





Me and Joe



I have 29 pics in my gallery





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I am on a long journey to find myself, get healthy and strong, and to bring happiness to my life. I keep starting strong, and making improvements, only to stop and regain. I have been on this site for far too long to not have reached my goal.
I am 37, I will be 38 in January, and I don't want to reach 40 without making HUGE changes to my health forever.
I am on a long journey to find myself, get healthy and strong, and to bring happiness to my life. I keep starting strong, and making improvements, only to stop and regain. I have been on this site for far too long to not have reached my goal.
I am 37, I will be 38 in January, and I don't want to reach 40 without making HUGE changes to my health forever.




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My Ticker:

 current weight: 320.0 
 
350
298.75
247.5
196.25
145


 
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Member Since: 6/23/2009

SparkPoints: 19,383

Fitness Minutes: 21,795

My Goals:

1) Log all food eaten, if it passes my lips It gets logged.

2) walk 10 minutes a day, adding 5 min each week and working up to 60 min 5 times a week, but maintaining at least 10 minutes each day.

3) Do a 10 minute strength training workout each day

4) connect with/ post on/ or support 3 people a day on spark people or elsewhere.

5) Re-motivate everyday.


My Program:
FAA food Plan

Walking daily

Personal Information:
I am ambitious and successful in most endeavors
I Love horses and working with children
I am a teacher by choice and because I love this profession.
Mom of two, Grandma of one.
I am active, I volunteer and love hiking and horseback riding.
I eat organic, local if possible, and recycle, reuse and reduce.

Other Information:
"Be bold and courageous. When you look back on your life, you'll regret the things you didn't do more than the ones you did." H. Jackson Brown, Jr.


Hero's and Mentors:

Laura Day http://www.howtoruletheworldfromyourcouch.
com/

Carolym Myss
http://www.myss.com/

Barbara Sher
http://www.barbarasher.com/

Wayne Dyer
http://www.drwaynedyer.com/

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Sunglasses
From:
LORI815

Sunshine
From:
DDOORN

Happy Face
From:
LORI815

Two Thumbs Up
From:
DDOORN

Sunshine
From:
JRZG8R

Measuring Cups
From:
MAGNIFICENTMAGG




Member Comments:
NIXY72
7/9/2012 1:23:52 PM

Today is the unofficial "take happiness into your own hands" day. It's unofficial because I just made it up! (*grin*) But it seems like a great idea, right? Today, try not to be controlled by others... decide to be happy, decide to be great. Move forward as if all your dreams could come true today with no barriers standing in your way. Smile, laugh, and be amazing...

emoticon emoticon Because you ARE. emoticon emoticon

I, not events, have the power to make me happy or unhappy today. I can choose which it shall be. Yesterday is dead, tomorrow hasn't arrived yet. I have just one day, today, and I'm going to be happy in it. - Groucho Marx



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NIXY72
6/6/2012 10:45:02 AM

Hey Done Girl -- Happy June!! I would like to wish you a everlasting renewal of energy and passion, for this is a time to celebrate the great potential you possess. May the sun shine upon you and fire up your heart to reach all of your goals and find joy in yourself and the world around you. Whatever battles you are fighting, whatever stresses may come your way, may you find energy, confidence, vitality and strength. This is the time to shine bright and show the world how beautiful you are. Embrace the summer-lit brilliance of each day and you will create a new life where all your wildest dreams come true. ~ Michelle

If you ever need a shoulder, a friend or a virtual coffee at some point, drop by and say hello! I've just celebrated my SP eight month anniversary and am amazed at the absolutely incredible amount of support I've received with not only weight loss but life in general. ~ Michelle



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PARKERB2
6/4/2012 7:17:27 AM

Thanks for your positive comments about the cruise. I am weighing the pros and cons and as I consider the pros, I am getting just a little bit excited. Maybe that's a good sign. emoticon

Comment edited on: 6/4/2012 7:24:35 AM

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DDOORN
5/9/2012 12:44:04 PM

Hey thx for swinging by my blog!

Don't happen to have last year's pace time, but then not really being into the running thing, that's not a biggie.

Although I'm not a runner it still feels good to be able to complete a 5K without stopping...! :-)

Don



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DDOORN
5/5/2012 9:06:52 PM

Hey thx for stopping by my blog!

Had a great time out with the club today, racked up 43 miles, working different muscles than my running muscles...but still sorta sore...going to do my best at the 5K tomorrow.

Don



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