APPYMORGAN   20,302
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Russian river "Hike"





My daughters Baby shower.





Me and Joe



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I am on a long journey to find myself, get healthy and strong, and to bring happiness to my life. I keep starting strong, and making improvements, only to stop and regain. I have been on this site for far too long to not have reached my goal. I am now 40, I'll be 41 in January. My one wish was to not be battling my weight before I turned 40. What happened, why am I still struggling? I'm a very positive a driven person, I'm focusing my energy on me. I'm reaching my goal this coming year.
I am on a long journey to find myself, get healthy and strong, and to bring happiness to my life. I keep starting strong, and making improvements, only to stop and regain. I have been on this site for far too long to not have reached my goal. I am now 40, I'll be 41 in January. My one wish was to not be battling my weight before I turned 40. What happened, why am I still struggling? I'm a very positive a driven person, I'm focusing my energy on me. I'm reaching my goal this coming year.




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 current weight: 377.0 
 
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Profile

Member Since: 6/23/2009

SparkPoints: 20,302

Fitness Minutes: 22,172

My Goals:

1) Log all food eaten, if it passes my lips It gets logged.

2) walk 10 minutes a day, adding 5 min each week and working up to 60 min 5 times a week, but maintaining at least 10 minutes each day.

3) Do a 10 minute strength training workout each day

4) connect with/ post on/ or support 3 people a day on spark people or elsewhere.

5) Re-motivate everyday.


My Program:
FAA food Plan

Walking daily

Personal Information:
I am ambitious and successful in most endeavors
I Love horses and working with children
I am a teacher by choice and because I love this profession.
Mom of two, Grandma of one.
I am active, I volunteer and love hiking and horseback riding.
I eat organic, local if possible, and recycle, reuse and reduce.

Other Information:
"Be bold and courageous. When you look back on your life, you'll regret the things you didn't do more than the ones you did." H. Jackson Brown, Jr.


Hero's and Mentors:

Laura Day http://www.howtoruletheworldfromyourcouch.
com/

Carolym Myss
http://www.myss.com/

Barbara Sher
http://www.barbarasher.com/

Wayne Dyer
http://www.drwaynedyer.com/

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Member Comments:
KEEPITUP62
12/7/2015 9:14:56 PM

Thank you for your kind words on my BLOG. God Bless You.

Susan emoticon



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POSITIVEWOMEN
12/7/2015 11:44:58 AM

emoticon Thank you for commenting on my blog. Your words were so encouraging to me!



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KATJAMEZ
12/6/2015 10:13:26 AM

Thank you so much for the care you showed on my blog post.



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RAWCOOKIE
12/6/2015 4:28:19 AM

Thanks for the comment on my recent blog about Christmas food temptations - I'm glad you mentioned work temptations - I'd forgotten about that and need to make a plan NOW!



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NIXY72
1/3/2014 11:30:44 PM

Wanted to stop by and wish you a very Happy New Year! I'm finally back (it's been soooo long!) and just wanted to let you know that I've missed you and that I look forward to reconnecting. Hope you are doing well and that 2014 will be your best year yet!

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