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Getting my life back
I am now retired. I work part time to keep busy but since I have a family history in which living to 100 seems to be a norm, I felt it was time to lose weight so the next 45 years are healthy ones.
I am now retired. I work part time to keep busy but since I have a family history in which living to 100 seems to be a norm, I felt it was time to lose weight so the next 45 years are healthy ones.
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My Ticker:
| current weight: 194.0 |
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Profile
Member Since: 12/30/2008
SparkPoints: 61,470
Fitness Minutes: 24,816
My Goals:
To reach my normal weight of 125 pounds. Losing the weight should lower my cholesterol.
My Program:
I have a stationary bike, treadmill and sauna which I will use along with Yoga, Pilates. I take vitimins and supplements.
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