APPEALSTOME   87,846
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My children ( Colleen, Brian, Suzanne)





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Tee here. I am 65 and live in Southern California. I have three grown children, two of whom are married and two grandsons. I have been a Spark member since 2007 and lost and gained weight over the years due to Hashimoto. I was diagnosed with Addison this year. Coping with Addison's low cortisol and electrolytes, extreme fatigue, pain and weight fluctuations has been the hardest, but I refuse to give up trying new things that will make my life better.



Tee here. I am 65 and live in Southern California. I have three grown children, two of whom are married and two grandsons. I have been a Spark member since 2007 and lost and gained weight over the years due to Hashimoto. I was diagnosed with Addison this year. Coping with Addison's low cortisol and electrolytes, extreme fatigue, pain and weight fluctuations has been the hardest, but I refuse to give up trying new things that will make my life better.





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Profile

Member Since: 6/23/2007

SparkPoints: 87,846

Fitness Minutes: 107,961

My Goals:
Rid myself of excess weight, bad habits and mobility problems. Learn to manage Addison, weight and anything that leads to accomplishing my goals.

My Program:
Balance. Portion and carb control, exercise, sleep, relax, laugh and live life to the fullest.

Personal Information:
California gal with NY accent.

Other Information:
Favorite Foods: chocolate and veggies.

Favorite books: Seeking Peace, A Thousand Splendid Suns, Kite Runner, Brooklyn Follies, The Last Lecture, and An Hour to Live, an Hour to Love, and the Shack.

Favorite Activities: Spending time with family and friends, swimming, weight lifting, volunteering, origami, knitting, traveling and reading.

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Snowflake
From:
YIGOBUTTERFLY

Flame
From:
IAM_HIS

Hearts
From:
YIGOBUTTERFLY

Christmas Tree
From:
JHOPPER

Sunshine
From:
Living a Simple...

Flowers
From:
IAM_HIS




Member Comments:
IAM_HIS
12/17/2014 4:54:45 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Christmas is almost here and I know many people will be very busy, some going to visit their family. So I am taking this time to say how grateful I am to have the gift of your friendship...one of my best Christmas Gifts!



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YIGOBUTTERFLY
12/9/2014 6:06:38 AM

Please remember to add your steps to the group total in the Grandmother's December Hoofin' It Step Challenge.

It is great that you had 17,019 steps for December 8th.

Jane



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IAM_HIS
12/8/2014 11:58:45 AM

emoticon Stopping by to see how you are and bring you a tray of Christmas emoticon --you can eat all you want--they're calorie-free! emoticon



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IAM_HIS
12/7/2014 4:18:17 PM

.✫**..✶*`*.✫*
......✫**..✶*`*
...........✫**..✶*`*
.✫*
................✫**..✶
;
;
;
;*`*.✫*

LET'S KEEP THIS TRUCK MOVING.........................


♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ DELIVERY OF HUGS ░ ♥░ ░ ░ ░ ░░▐
▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ FOR YOU !!!!!!!!!! ░ ░ ░ ░ ░ ░ ░ ░ ░░▐
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▀ (@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@)(@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@) ▀ ▘ ♥ ♥ ♥ ♥



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SNUZSUZ
11/9/2014 9:14:16 AM

Thanks for the applause! That is a good idea to focus on what I did do instead of what I didn't do:)



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