APONYTALE   12,363
SparkPoints
10,000-14,999 SparkPoints
 
 
Dave and I weekend of the "Barnes Gang" reuniting!





Dave and I at Miss Patty's 6/1/13. Celebrating his B-day. Ended the day in E.R. with a Kidney Stone





2013 /All here for 1st time since treatment done. Sandy, Cyndie, Monica, Christie, Vicki and I



I have 33 pics in my gallery





Awards






 
APonyTale

Diagnosed with cancer July 2010. Went through treatment at Barnes in St. Louis Mo. In remission since Sept. 2010. Praising God for the healing and the wonderful blessings I have received during this time! It has been a journey and truly I know that you are only as strong as your faith and the family and friends that prays for you and holds you up! I cannot believe it - but....I find the whole cancer experience a blessing. It awakened my soul and brought me many wonderful friends! I now know ...
Diagnosed with cancer July 2010. Went through treatment at Barnes in St. Louis Mo. In remission since Sept. 2010. Praising God for the healing and the wonderful blessings I have received during this time! It has been a journey and truly I know that you are only as strong as your faith and the family and friends that prays for you and holds you up! I cannot believe it - but....I find the whole cancer experience a blessing. It awakened my soul and brought me many wonderful friends! I now know that God has expectations for us, even when we are at our weakest and that every day is a gift. That even when we are broken, that we have gifts to share and that we must let our light shine before men, no matter what. I know that prayer is always answered, but, in God's time, and inside God's will. I know that I am only afraid when I allow Satan to get in my head and cause doubt, but that I can refresh my hope thru prayer. I praise God every day for all my wonderful friends and family! I am grateful for the full life I am allowed to have in good health, regardless of it's limitations!


Was a riding instructor, and hoping someday to get back to that when my lymph are healed.

Summer in full swing - boy talk about a rain filled one! Garden blooming and vegetables are popping up!
Spending time reading, exercise, diet and volunteer work as I am can. I workout in a therapy pool and with my own gym equipment at home. Looking forward to seeing my son in Aug!

I have spent a good part of summer enjoying family and friends! Got to see my Niece , Sara Rose up on a horse for the first time. - She is the fifth generation of my family to ride and be involved in light horses!

I would love to chat so don't be afraid to drop a line or leave a comment.

I enjoy cooking and am into natural and organic foods. Spark-people is helping me track my food/calories and when my lymph are being naughty ;( I have had to make a lot of adjustments to help my lymph. The radiation and chemo took a toll on that system and I exercise, eat a anti-inflammatory diet and wear a lymphedema garment to help control the swelling. Right now I am Processed Sugar free, Wheat Free, Soy Free, Limited Caffeine and on Dr Andrew's anti inflammatory diet. I avoid most grains , eat goat dairy and eat 99.9% whole foods. Hey we cannot control what others cook and I do eat out a bit;) I tried to lose on my own and got off 14 lbs. before I joined The Spark in Nov 2012. It is paying off and my body is doing much better now that I am getting rid of the inflammation!

I love experimenting with recipes and am planning on entering a couple of food contests this year if my health allows
Read More About APONYTALE (Updated February 3)




SparkFriends



SparkTeams
Eating Clean



   



My Ticker:

 current weight: 161.0 
 
180
170
160
150
140


 
Interact with APONYTALE

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 11/1/2012

SparkPoints: 12,363

Fitness Minutes: 15,992

My Program:
PRAYER!!!!!

*Walk Daily/Land Treadmill 15 min to 1 hour 4X WK
*Water Exercise 90 -120 min 5 - 6 x week, includes walk against water current, breaststroke laps, water aerobics and core and legs.
*Recumbent stationary bike 20 - 60 min 4x week.
*land gym exercise that includes elliptical, treadmill, row machine and resistance machines. 1 - 2 x week for 1 hour




Profile Image





 
 



Swimming Pool
From:
APONYTALE

Stuffed Animal
From:
DREAMMIIND22

Thank You Card
From:
JSMOM3

Sunshine
From:
JSMOM3

Happy Face
From:
JSMOM3

Sunshine
From:
MJRVIC2000




Member Comments:
APONYTALE
3/27/2013 3:52:41 PM

In God is my salvation and my glory; The rock of my strength, And my refuge, is in God. Psalm 62:7 NKJV



Report Inappropriate Comment
IUHRYTR
3/26/2013 9:48:47 PM

emoticon for joining the "I Can Do All Things Through Christ!" team. I wish you much success with your weight loss. Take things one healthy meal, one exercise, one positive day at a time and always believe in yourself that you can do this, one pound at a time. emoticon -- Lou



Report Inappropriate Comment
APONYTALE
3/6/2013 2:35:01 PM

Awesome Zucchini Brownie
1 cup of almond butter.
1 1/2 cup of grated or chopped zucchini.
1/3 cup of raw honey
1 egg
1 tsp of vanilla
1 tsp of baking soda
1 tsp of cinnamon
1/2 tsp of nutmeg
1 cup of dark chocolate chips. I used gluten free chocolate chips.
Preheat oven to 350 degrees. Combine all the ingredients into a large bowl and mix everything together. Pour into a greased 9x9 baking pan. bake 25-35 Min.



Report Inappropriate Comment
APONYTALE
2/24/2013 11:27:06 AM

Ephesians 2:8

New King James Version (NKJV)

For by grace you have been saved through faith, and that not of yourselves; it is the gift of God,



Report Inappropriate Comment
PLPSAVAGE
2/23/2013 1:11:56 PM

Thanks for the friend add! I'll look forward to watching your journey. Have a super blessed weekend. emoticon



Report Inappropriate Comment
Member Comments Page (34 total):  < Previous12345Next >Last >>

See My SparkFavorites Report Inappropriate Page