APONI_KB   26,170
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25,000-29,999 SparkPoints
 
 





the finish line - i see it i see it





coming into T2 in the rambling rose triathlon



I have 35 pics in my gallery





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oh my stars and garters

I have my post-cancer recovery plan ready to go.

it's like a science project with one participant

tracking - every single day every single thing even if I don't like the numbers that generates

dog - walk/run with the boy in the mornings

home gym routine - stick with the strength/flexibility program - it's working yes it is

swimming - 3x/week - oh this is the KEY, working up to 45 minutes and then join the master's swim program ...
I have my post-cancer recovery plan ready to go.

it's like a science project with one participant

tracking - every single day every single thing even if I don't like the numbers that generates

dog - walk/run with the boy in the mornings

home gym routine - stick with the strength/flexibility program - it's working yes it is

swimming - 3x/week - oh this is the KEY, working up to 45 minutes and then join the master's swim program at the Y

biking - weekends for fun, no pressure just get out there and ride
Read More About APONI_KB (Updated February 20)


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Member Since: 2/14/2012

SparkPoints: 26,170

Fitness Minutes: 34,568

My Goals:
just taking it one day at a time really and doing what I can

Personal Information:
Living in Charlotte

Went to grad school at App State Univ in Boone, NC - where I grew up

Undergrad at UNC-CH

go heels

Other Information:
hobby photographer - I really like macro, dabble in B&W, and then whatever comes along

pianist - took lessons for years and years, far beyond my abilities and I find that playing the piano relieves stress

drawing - fairly new in that I used to draw quite a bit and then got away from it and have picked it back up again

Spanish - always wanted to learn and now I'm making a real effort with it

biking - pretty much at any time with a few exceptions whatever I'm doing, its safe to say that I'd rather be on a bike

doggie mom - living with a high strung handful of an Aussie

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New Purse
From:
SEDONACAT

Swimming Gear
From:
SEDONACAT

Orchid
From:
CARO488

Snowflake
From:
FLRED12

Snowflake
From:
ALTRIA_FATE

Jack-O-Lantern
From:
PGBACK




Member Comments:
GHK1962
7/4/2015 1:03:17 AM

Happy 4th of Ju[y!!!

Yes, yes ... I know you are not on here as much ... nevertheless - I will send you well wishes here!

emoticon emoticon emoticon emoticon



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ROMAN8
1/11/2015 11:47:01 AM

Good luck with the 100 days! So far is been really helpful for me.

Lori



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SUEPERWOMANSUE
12/30/2014 3:17:10 PM



HAPPY BELATED BIRTHDAY TO YOU!!! emoticon emoticon



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ROMAN8
12/30/2014 11:42:20 AM

Thanks for the blog comment. I don't eat sugar as a rule. I personally love cardboard snacks....Especially if they have a nice layer of tofu or something else that's totally tasteless spread on top. emoticon

Lori



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GHK1962
12/26/2014 9:54:04 AM

I just posted to your status hahaha - I think you should take it easy today and leave early and start your weekend.

How'd things go yesterday? What kind of Christmas loot did you haul in?



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