APOLLO45   9,916
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I'm ready

Like so many others, I have yo-yo'd on diets for years. I've found that I can always take the weight off, but my biggest challenge is keeping it off. With the help of the SP community, I am confident that this will make the difference. I am very excited to have found such a supportive, wonderful corner of the internet where there is assistance in helping me achieve some important personal goals. I am committed to leading a healthier lifestyle and meeting some great friends along the way.
Like so many others, I have yo-yo'd on diets for years. I've found that I can always take the weight off, but my biggest challenge is keeping it off. With the help of the SP community, I am confident that this will make the difference. I am very excited to have found such a supportive, wonderful corner of the internet where there is assistance in helping me achieve some important personal goals. I am committed to leading a healthier lifestyle and meeting some great friends along the way.




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Member Since: 3/29/2011

SparkPoints: 9,916

Fitness Minutes: 13,070

My Goals:
Some of my goals are:
1. Shed pounds (and keep them off)
2. Quit smoking
3. Make healthier food choices
4. Stay active in SP

My Program:
I am no longer going to be a sloth/slug. I am making a concerted effort each day to eat healthier and get off my butt to do things I really enjoy like cycling, walking, and hiking. I utilize gadgets like a heart rate monitor and GPS program on my iPhone to track my exercise.

Personal Information:
I moved to Southern AZ about 1.5 years ago. It was a huge life change that I am happy to have made. AZ is conducive to an outdoor lifestyle due to its amazing climate and beautiful, mountainous scenery.

Other Information:
Live, love, laugh

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Member Comments:
DANCINCAJUN1
6/12/2012 10:37:16 AM

Thinking of you as my grandson is sending me daily pictures from the Grand Canyon ... they are on vacation this week .... rafted down the Colorado River on Saturday ... he is having a fantastic time .... Keep up the good work ... Rocie
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YOGATIME
6/1/2012 12:30:29 AM

Hey girl! Thanks so much for the encouragement. I am really going to make it happen this year! Great vacation hiking in the Appalachian Mountains in April and now finally getting on the bike! Wahoo! Hope your summer is off to a great start! emoticon



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DANCINCAJUN1
3/23/2012 9:46:40 PM

Hello and thank you !! I celebrated St. Patrick's Day for myself -- I walked my first 5K for my anniversary for THREE years smoke-free .... think it is gonna stick this time !!! hope you are coming up on your first anniversary soon !! never hurts to keep on trying .... St. Patrick is who I was named after ... so it was definitely a ME day !! LOL "Patsy" Roc
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DANCINCAJUN1
12/5/2011 10:56:30 PM

hoping all is well for you .... getting to the holidays and so I'm upping the exercises !! made it through Thanksgiving just fine ... take care my friend ..... Rocie
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DANCINCAJUN1
7/10/2011 10:16:23 PM

stopping by to tell ya howdy .... Roc
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