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Marine Corps Ball 1997
Master Chun Moo Kwan Hapkido
Me and my Buddy!
I have 7 pics in my gallery
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Getting back to a Corps weight
This is the beginning of my journey to get back to a healty Marine Corps weight per the Marine Corps regulations. When i exited the Marine Corps 12 years ago I weighed in at 197 pounds. Now i hope to get back too a healthy and fit 190 pounds 7 less than when i exited the Marines.
This is the beginning of my journey to get back to a healty Marine Corps weight per the Marine Corps regulations. When i exited the Marine Corps 12 years ago I weighed in at 197 pounds. Now i hope to get back too a healthy and fit 190 pounds 7 less than when i exited the Marines.
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My Ticker:
| current weight: 222.0 |
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Profile
Member Since: 11/2/2010
SparkPoints: 8,224
Fitness Minutes: 10,345
My Goals:
To lose about 55 pounds. in doing so improve my physical and mental health. To once again feel the pride of being fit. To set a better example for my martial arts students and show them that you can do anything if you put your mind to it.
My Program:
Increased exercise and calorie tracking via spark.
Personal Information:
I am a Former U.S. Marine Sergeant and a disabled Veteran. I am also a Certified Master Hapkido Instructor and teach several times a week.
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