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wk 1 vs 20, 171 vs 157, size 12 vs 6 almost 4
july 2010 vs oct 2011 (10 lbs difference, 180 vs 170)
oct 2011, hello collar bone
I have 50 pics in my gallery
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Apirlrain's Journey
Mother of two (8, 2). Happily married. ME Time.
NOTE: PLS contact me to ADD friend! list backed up
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
“Don't say you don't have enough time. You have exactly the same number of hours per day that were given to Helen Keller, Pasteur, Michaelangelo, Mother ...
Mother of two (8, 2). Happily married. ME Time.
NOTE: PLS contact me to ADD friend! list backed up
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
“Don't say you don't have enough time. You have exactly the same number of hours per day that were given to Helen Keller, Pasteur, Michaelangelo, Mother Teresa, Leonardo da Vinci, Thomas Jefferson, and Albert Einstein.”
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Profile
Member Since: 8/28/2010
SparkPoints: 17,868
Fitness Minutes: 21,133
My Goals:
170 lbs: DONE 9/21/10
165 lbs: DONE 10/5/10
160 lbs: DONE 10/31/10
155 lbs:
150 lbs:
145 lbs:
140 lbs:
size 12: DONE
size 10: DONE-strecth
size 8: DONE
size 6: DONE
first 5k run: 9/26/10 44
2nd 5k run 11/13/10 28
My Program:
Eat within the Spark guideline.
Run daily
c25k COMPLETED 11/7/10
b210k in progress
ST: arms, abs (flr and wieghts)
take measurements wkly and pics for motivation
Other Information:
Start
weight 180 lbs 8/27/10
height 5'4
BMI 31.9 OBESE!! Ideal BMI 24.9 or 145
Current BMI 26.8 or 156 lbs OVERWEIGHT
Inches start current
chest.....42 38 -4
waist.....36 28 -8
hips.......43 36 -7
thigh.....25 18 -7
arm........14 11 -3
total lost -29
week 2 - 9 lbs down
11 in. shaved
week 3- 1 lbs down
1.5 in shaved
week 4- 1 lbs down
1.5 in shaved
week 5- -3lbs down
3 in. shaved
week 6- 2 lbs down
3 in. shaved
week 8 - 2 ;bs down
3 in shaved
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