APEYDAWN1234   691
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My hopes for a healthy future

38 year old obese wife and mother. My children have now grown up and it's way past time for me to Take back control of my health. It's time to get healthy, Both of my hips are bad and need to be replaced......... This isn't going to be an easy change, but I'm throwing fear and insecurity out the door and bringing in Strength and Determination.

The only way of finding the limits of the possible is by going beyond them into the impossible.
Arthur C. Clarke

Knowing ...
38 year old obese wife and mother. My children have now grown up and it's way past time for me to Take back control of my health. It's time to get healthy, Both of my hips are bad and need to be replaced......... This isn't going to be an easy change, but I'm throwing fear and insecurity out the door and bringing in Strength and Determination.

The only way of finding the limits of the possible is by going beyond them into the impossible.
Arthur C. Clarke

Knowing is not enough; we must apply.
Willing is not enough; we must do.
Johann Wolfgang von Goethe

Read More About APEYDAWN1234 (Updated August 8)




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 current weight: 245.0 
 
245
218.75
192.5
166.25
140


 
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Profile

Member Since: 8/3/2011

SparkPoints: 691

Fitness Minutes: 865

My Goals:
To go from 230lbs down to 140lbs....

My Program:
I work out Monday- Friday. 3 days aweek I do circuit training.

Personal Information:
I'm April Cook, I live in Durant Ok. you can reach me at apeydawn423@gmail.com.......... If I can help I will!

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High Five
From:
CPDSMITH1

Thank You Note
From:
TIGGERIFFIC123

Woo Hoo!
From:
JDFAN448HS

Welcome Mat
From:
Hip Replacement...

Thank You Message
From:
L*I*T*A*

Bear Hug
From:
LIKANGRUI




Member Comments:
MOMMY2ISAIAH
9/8/2011 3:15:46 PM

Hey there! How bad is your arthritis? Mine was complete bone on bone and hurt sooooo bad!!! I was so ready for these surgeries, and even more happy they're done. Now it's all about recovery!!! I say that if you're already at bone on bone, or if it's limiting your quality of life...start looking around for a surgeon. Not reason to put yourself through pain at that point you know? I post more on my blog and fb, so you are more than welcome to check out either. Just let me know if you need info to find either :)



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REDWRITINGHOOD
8/31/2011 1:55:16 PM

Love the quotes.

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TX.PATRICIA
8/9/2011 8:33:24 AM

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Just looking in on the members of Determination & Accountability and saying "Howdy!"

I’ll leave ya w/some motivational thoughts for today:

“Opportunity is missed by most people because it is dressed in overalls and looks like work.” ~ Thomas A. Edison

“Everything comes to him who hustles while he waits.” ~ Thomas A. Edison

“When you have exhausted all possibilities, remember this – you haven’t.” ~ Thomas A. Edison

“Imagination is the beginning of creation. You imagine what you desire, you will what you imagine and at last you create what you will.” ~ George Bernard Shaw

Have a healthy week!!!!

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.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸




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JUSTDOITNOW8
8/9/2011 7:54:34 AM

Hello,

Thanks so much for your comment really helped me and made me smile because yes I can do it!!!!
I am sorry you had a horrid time too, we are stronger then it all and we will get through it. You're lovely thank you.



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PJOY17
8/4/2011 10:03:07 PM

Welcome to Plus Size Exerciers!
WE CAn D o This!
pj



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