APERELLA   8,956
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8,500-9,999 SparkPoints
 
 
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 current weight: 133.0 
 
135
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Member Since: 3/5/2008

SparkPoints: 8,956

Fitness Minutes: 10,036

My Goals:
To be overall healthy
-Eat well and make better food choices
-make exercise a part of my day


My Program:
I NEED to learn how to plan my meals every week.

Think of Exercise like brushing my teeth. DO IT EVERYDAY. MAKE IT A HABIT!!!

Personal Information:
-I live near Detroit, MI
- I hate the cold!!!
- Exercising is ADDICTING!!! but like most addictions, if you break yourself from it, you will stop forever.

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APERELLA

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APERELLA

Welcome Mat
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RATSAMONGUS

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4HEALTH4LIFE4ME

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LIBRA73

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Member Comments:
LINDA!
1/18/2009 8:59:04 PM

Welcome to the IBS team!!



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LINDA!
1/18/2009 8:59:04 PM

Welcome to the IBS team!!



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GUARDMANSGIRL
1/4/2009 7:11:08 PM

aww, thanks! Looks like your journey is going great too :)



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GUARDMANSGIRL
1/4/2009 6:58:53 PM

Just wanted to invite you to join us at http://teams.sparkpeople.com/ShortandSweet



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GUARDMANSGIRL
12/23/2008 9:07:48 AM

Just wanted to stop by and invite you to join us at http://teams.sparkpeople.com/militarylove




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