APERELLA   8,956
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 current weight: 133.0 
 
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Member Since: 3/5/2008

SparkPoints: 8,956

Fitness Minutes: 10,036

My Goals:
To be overall healthy
-Eat well and make better food choices
-make exercise a part of my day


My Program:
I NEED to learn how to plan my meals every week.

Think of Exercise like brushing my teeth. DO IT EVERYDAY. MAKE IT A HABIT!!!

Personal Information:
-I live near Detroit, MI
- I hate the cold!!!
- Exercising is ADDICTING!!! but like most addictions, if you break yourself from it, you will stop forever.

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4HEALTH4LIFE4ME

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Member Comments:
HULAGIRLATHEART
3/7/2012 9:01:24 AM

Great Job!!!!
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SWDESERTLOVER
1/31/2010 2:37:52 PM

Welcome to Shutterbugs! This is a great group with very supportive members. I hope you'll check out and participate in the weekly photography assignments. They're a lot of fun, both to do and to see what everyone else posts. If you have any questions, just ask.

Good luck to you in reaching your goals. I look forward to seeing some of your photos.
Cindy emoticon



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NEELOJ
1/30/2010 8:20:51 PM

Welcome to shutterbugs….
Hi!! So glad you joined us in our Shuttlebug team!

We have so much fun on this team. We love to share our photos with each other and to comment on them.
Please check in the General Discussion section for the Photo Assignments.
Each assignment has complete directions in the very first post of the assignment.
We have a new one each week and they are a lot of fun. Sometimes they can be a challenge too!! You are welcome to add pictures to any of the assignments.

If you have any questions be sure and ask, either on a team or you are welcome to email me.
I will be looking forward to seeing your photos!!
JO




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LSDALOIA
10/2/2009 9:51:43 PM

Thanks for stopping by my SPage and for giving me great ideas about the toaster oven. You have an excellent point: it's a great way for portion control. I'm definitely going to keep that in mind.

I love your comment about how exercising is addicting!

Liz



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HILLIS
9/14/2009 5:35:35 PM

Welcome to the Insanity Team! Good Luck with the Biggest Loser contest at work!



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