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Chilling in Dahab
115 KG .. Desperate !
Diving in Tondova with Ismael and Judd
I have 6 pics in my gallery
Awards
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Aperatif
" We are what we repeatedly do. Excellence, then, is not an act, but a habit "
My name is Mizo, I live in Red Sea - Egypt, the most beautiful place on earth. I am living the best era of my life since I was born.
I have been overeighted since I was a child, then almost a lean teenager, then overweighted again for the last desperate 10 years.
I am really glad to find this self motivating arena, I was always dreaming of such an idea. I think I have no excuse anymore ...
" We are what we repeatedly do. Excellence, then, is not an act, but a habit "
My name is Mizo, I live in Red Sea - Egypt, the most beautiful place on earth. I am living the best era of my life since I was born.
I have been overeighted since I was a child, then almost a lean teenager, then overweighted again for the last desperate 10 years.
I am really glad to find this self motivating arena, I was always dreaming of such an idea. I think I have no excuse anymore and I know I am not gonna let myself down again.
Nice to meet all of you and would like to thank you for keeping this site alive.
Wish the Best for everybody !
God bless you.
SparkFriends
SparkTeams
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My Weight Loss Progress:
| current weight: 92.0 (kg) |
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Recent Blogs:
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Profile
Member Since: 3/15/2009
SparkPoints: 796
SparkAmerica Minutes: 1077
My Goals:
1st - To Weigh 84 KG
2nd - Tone up my trunk
3rd - Finish My Masters
4th - Go to Heaven
My Program:
1) Make a decision every single morning to turn my will, goals and my whole life over to the care of God and humbly ask him to remove my defects and shortcomes and to help me to achieve my goals.
2) Read motivational articles or story weekly.
3) I am following the 90 Days Challenge Diet P90X
which I've started it before I become a member in SP.
4) Cardio exercises at least 3 days per week.
5) Check Sparkpeople Weekly.
Personal Information:
My name is Mohamed Taha
Male, 31 years old
Egyptian
Diving Emergency and Hyperbaric Doctor
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