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I Just Believe That I Can

I'm not following anybody's tracks, I'm making my own, baby!

I'm not following anybody's tracks, I'm making my own, baby!





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Member Since: 4/6/2009

SparkPoints: 0

Fitness Minutes: 755

My Goals:
Let's Get Down To Business I Don't Have Time to Play Around What is This!!!

I am determined to get that number on the scale down! I was just browsing blog of other Sparkers and came across one that really caught my eye. It also made me rethink the fact that I want to loose 100 + pounds. I amnot being specific enoph as to how I am going to reach that. So I am going to create shorter monthly goals on what I want to acheive - thanks fellow sparker!

Here are my goals for February:

1. Walk, bicycle, or get on the eliptical 60 miles during the month. That will be my baseline. If I achieve that, my goal for March will be higher.

2. Rack up at least 1200 minutes of cardio for the month. It could be walking, riding the bide, or using the Elliptical, or the Wii Fit.

3. Strength train 3 days a week.

4. Get at least 8 hours of sleep a night.

5. Lose 20 pounds, which would put me at 235 pounds which will put a dent in my goal of being p

My Program:
Counting Calories, Drinking tons of water and tea, exercising, getting enoph sleep, and rewarding myself with a sit in the massage chair I bought and a hot soak in the tub after every grueling workout.

Personal Information:
Angelina Paoni
paoni1979@yahoo.com

Other Information:
If we do what we have always done we will get what we have always got.

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Hug
From:
HICALGAL

Rose
From:
HICALGAL

Rubber Boots
From:
ROBNDOM

Happy Face
From:
KALATHIA

Strawberries
From:
CHICLITE

High Five
From:
ROBNDOM




Member Comments:
LISALOSING52
4/2/2010 4:07:44 PM

Just wanted to wish you a Happy Easter!

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KALATHIA
3/28/2010 10:02:09 AM

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Wishing you an Eggstra Special Easter!

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HICALGAL
3/19/2010 6:56:05 AM

hey gorgeous! just checking in and wishing you a great weekend!
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KALATHIA
3/13/2010 11:23:52 AM

emoticon An Old Irish Blessing:

May love and laughter light your days,
and warm your heart and home.
May good and faithful friends be yours,
wherever you may roam.
May peace and plenty bless your world
with joy that long endures.
May all life's passing seasons
bring the best to you and yours!

Happy St. Patrick's Day!

Kathy




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HICALGAL
3/13/2010 2:46:10 AM

TGIF!!! how are you sis? hope you have a fun and healthified weekend! emoticon emoticon emoticon emoticon



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