ANYVAR54   92,670
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My DH and 3 yr old GS





My two precious grandkids, my motivation





Mt Rainer peeking out from the clouds 07/2010



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Changing my life for myself, and my grandchildren.

update January 3, 2016
I tried doing this with the app on my iPad but didn't work, so trying again.
I have repicked up the Spark book and reading it. So going to sign in again with my team.
I am on the Winter 5% challenge, and hope that this time I will make progress. I started it off with sinus AND ear infections, so am slow to exercise, but working on my water.
I got a fitbit flex just after Thanksgiving and since have made it over 5000 steps everyday but 2. When ...
update January 3, 2016
I tried doing this with the app on my iPad but didn't work, so trying again.
I have repicked up the Spark book and reading it. So going to sign in again with my team.
I am on the Winter 5% challenge, and hope that this time I will make progress. I started it off with sinus AND ear infections, so am slow to exercise, but working on my water.
I got a fitbit flex just after Thanksgiving and since have made it over 5000 steps everyday but 2. When you sink it with Spark People you automatically get joined up to the fitbit team.
I plan to be motivated by my Spark friends and in turn motivate them. I also plan to not give up on myself. I will make progress.
I plan to write a blog at least weekly with my progress, and set my current status more frequently. I am a busy woman, with two precious GC that I help care for, active in church, lead a weekly woman's Bible Study, and chair our Missions Committee. We are in a state of flux at church as our current Pastor is retiring at the end of February, and our Pastor Search Committee is busy praying and researching for a replacement.
I am a member of a health club, Heart at Work for people over 50. I qualify since I am 60. I will be going on Monday, Wednesday and Friday since my daughter has changed her work schedule. I also volunteer at my grandsons school.


Update October 1, 2015
5% Fall challenge, Cloverleaf team
what I have changed is beginning to use elliptical at gym, started with 3 minutes at level 1, resistance 1. Will increase by 1 minute increments.
I watch my 3 year old granddaughter 2 days a week, helping my DDIL adjust to life without my son due to divorce, and care of my 5 year old GS. Very involved in my church through Bible study, Missions, prayer, and nursery work. Love my local church body of believers.
Hoping this challenge will be the one that gets me going down in my weight, and increases my strength.

Update on June 19, 2015
Starting Summer 5% weight loss challenge.
Exercise plans. Go to my gym Heart at Work at least 2 times per week. On other days workout at home doing Dumbbells, chair exercises, or bands 20 mins each day.
Drink 5 glasses of water each day and work up to 8.

Update on March 29, 2015
Starting a new challenge with the cloverleaf team on the Spring 5% challenge.

Update on December 28, 2014
I am back after over a year away. I cleaned up my friends by going to their pages and deleting any that haven't been around for over a year. I am recognizing once again how important it is for me to loose weight in order to be healthy. I may not be here every day, but will try. Glad to have Spark People in my life again. The support was greatly missed, and I do recognize my need to be a supporter to.

Update on July 14, 2013
On my way to my 6th 5% challenge, which is 5% of my weight at the start of the challenge which is July 27th. It lasts 8 weeks, and I am going to be a Beautiful Butterfly again. I may change my picture, to a different butterfly, or stay the same. My grandkids are my motivation, but also my disabled, crippled sister who I just visited, whose body is wracked with arthritis, (she is 60 - 2 years older than me), who is working hard to just be able to WALK AGAIN WITH THE AIDE OF A WALKER. If she can work through the pain, so can I.
I am eating with the Curves Complete, and doing Curves exercise at least 4 days per week. My need is to find other exercise to do on the days that I do not go to Curves. I will work on that and update it here.
Have you got your gym clothes, runners, water bottle, etc. ready to go?

I have gotten rid of foods that are not healthy for me, and I have my husband and Curves Coach to be accountable. My issues in the last challenge had to do with stress and my reactions to it. I will write up a blog about how I plan to handle stress this time around. I was supposed to loose 11.5 and actually gained half a pound from my start, but am now down 3 lbs from the start. So I have made some progress. THIS IS THE CHALLENGE, I WILL GET BELOW 200 LBS.
Update on May 2, 2013
I am going to do my 5th 5% challenge. This will be the 2013 Spring challenge. I will be a beautiful butterfly once again. In the winter challenge I was successful in loosing my 5% plus half a pound. I lost 11.5 lbs. Since I have gained 3. I will update this on Saturday May 11, the first day of the challenge with my beginning weight, the weight I need to loose. My plan is still the same, continue to work out at Curves four times per week, walk, use the Curves complete eating program, and meet with my Curves Coach one time a week. I will get weighed in there on Weds, but for the challenge I will weigh myself on Sats. I will be getting my inch measurements done each month.

I am going to add some pictures here. I had a wonderful 58th birthday with my family, and they have all been very supportive of me. I Can and WILL do this.

Update FEBRUARY 9, 2013
Taking on a new challenge in the form of 5% Winter challenge team. Goal to loose 5% of my weight. Current weight is 220. 5% is 11 lbs. I know that I can do this. I lost 8 lbs in the summer challenge. I have gained 6 lbs since the last challenge in the fall. This time I have plans. I am going to trust God to help me with this.

~~~~~~~~ I AM GOING TO DO THIS ~~~~~~~~~
~~~~~~~~ CHEER ME ON ~~~~~~~~~~

Updating as of June 11, 2012
I haven't lost weight since January. I have decided to make some changes to change that. I joined the 10 minutes of exercise a day challenge last week. So far so good.
I joined Curves in April, and they are having a Last Queen Standing contest for the summer for those girls who come three times a week for 8 weeks. I signed up for that as well. This means that when I travel next week I will need to visit the Curves in the city I am in. (Which I did, Yeah)
And I signed up to join the 5% weight loss challenge team, which is 8 weeks, and I am working on how I am going to loose at least 11 lbs in the 8 weeks of the challenge. I know that I can do it. And I know that I will.
end of update.
I live in Texas, transplanted from New England. I hate the heat, and find it difficult to exercise. I had knee replacement in 2007 and because of that also find exercise difficult. I would like to loose weight, get more energy, to keep up with my grandson, 17 months, Stryker. I have three grown children, and a marvelous husband who is very supportive.
I am working on my long term goals: to climb a mountain with my husband, to go rappelling, to walk in a 5K for some charity, to visit Israel, these are things I want to do when I have gotten healthier, that will motivate me to continue on this journey.
Read More About ANYVAR54 (Updated January 3)




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Member Since: 6/15/2011

SparkPoints: 92,670

Fitness Minutes: 36,528

My Goals:
BY THE END OF 2015
Loose 40 lbs
Build muscle in my legs
Finish organizing my upstairs rooms

Finish quilt promised to my son

Set up some motivating rewards
drop to 200 -

drop below my DH currently 191 - or if my DH looses weight, below him - A weekend away


My Program:
New goals Oct 2015
5% Fall Challenge
loose 12 lbs in 8 weeks. drink 8 glasses water a day.
exercise at gym 3X weekly

Current weight 241
I allowed myself to gain 32 #'s over the last 2 yrs. I am getting back on track.
track my food in journal
Third try at being a Cloverleaf. Great team.

cheer me on!!!!!

Personal Information:
Turn 60 on 4/29/15

I grew up in CT, and ME. Married my husband in Boston, moved to Cincinnati, OH, and then to Arlington, TX where we have lived since July 1, 1986.

At 60 I feel old, but want to reverse my age by loosing weight. Started on the elliptical machine at gym at 3 min and will gradually increase it. it gets my heart up and will strengthen my legs.

Other Information:
01/01/11 250
06/15/11 246
07/04/11 242
07/18/11 240
08/29/11 234.4
11/12/11 227.5
12/27/11 225
4/5/12 217.5
6/6/12 220.5
6/23/12 223
9/23/12 213
2/9/2013 220
7/14/2013 208
4/1/15. 240 ugh
10/1/15 241


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Member Comments:
K8SMOM
1/29/2016 11:59:11 PM

Thanks for the kid outreach on my cloverleaf spotlight day! Two grandkids must be wonderful. I think that will be a ways off for us, but that's just fine. :-)



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GOALCXXV
1/21/2016 8:14:08 PM

Thank you, dear friend, for the spa visit. I really will enjoy it. I know it includes air fare to Arizona so I can get out of the Chicago winter. You are the best!



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LIFESGREAT2DAY
1/20/2016 8:06:37 PM

Thank you so much for the spark goodie and your kind words on my day in the spotlight!

Go Cloverleafs!
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TRIPLE_EMME
1/19/2016 12:49:25 PM

Thank you for the comments on my sparkpage to celebrate my eight year sparkversary! It is much appreciated. Have a happy and healthy day!



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DETERMINEDEB1
1/9/2016 9:46:52 PM

Every bit of progress is worth celebrating. Congrats on your weigh in and keep up the good work!! emoticon



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