ANUSCHKA9   167,328
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New Year's Day 5K 2014





Beyond the Finish Line...





Spoiled? Who me?



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Anuschka

Tired of being an emotional slave to food.

Tired of being an emotional slave to food.





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 current weight: 218.0 
 
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Member Since: 9/12/2009

SparkPoints: 167,328

Fitness Minutes: 145,170

My Goals:
My goal is to get to 150 lbs. I've lost 35 pounds, but have stayed at my current weight for awhile. Time to ramp up my program. I am committing to (1) running 3 days each week, (2) doing at least 10 minutes of strength training 3 days each week, (3) measuring my food, and (4) trying to have fun along the way.

My Program:
Tortoise rather than Hare. I'm trying to do this slowly and diligently. If I lose just 1 pound per week, I'll have lost 52 pounds in a year. After a year of running 5K races, I'm now training for 10K races... maybe even a half marathon by next year.

Personal Information:
I live in the San Francisco Bay Area where I work as a Research Administrator for a university. I love taking my hound dog Jeeter for long walks, hiking, running, birdwatching, and making pottery and other ceramic objects.

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RONDARC

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ANUSCHKA9

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GODZDESIGN95

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MARINCESS

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The Daniel Plan

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Member Comments:
HICKOK-HALEY
3/22/2014 1:21:45 AM

Are you getting rain this week-end?



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HICKOK-HALEY
3/9/2014 4:13:47 AM

Have a good Sunday!



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HICKOK-HALEY
2/27/2014 1:19:17 AM

Rain...Finally!! emoticon



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DSHONEYC
2/24/2014 11:49:58 AM

emoticon for my emoticon . I hope I need it.

We (Southern SoCal aka San Diego) may actually get something by Friday afternoon in Round 2. You know how they say if you want it to rain, wash your car? Well, I am having my house and exterior walls retextured and painted this week.

I think I have insured us for some much needed rain. emoticon



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DSHONEYC
2/12/2014 11:15:59 AM

emoticon for my emoticon equipment.

Hello back to you from La Jolla Cove. emoticon



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