ANUSCHKA9   174,318
SparkPoints
100,000 or more SparkPoints
 
 
New Year's Day 5K 2014





Beyond the Finish Line...





Spoiled? Who me?



I have 15 pics in my gallery





Awards






 
Anuschka

Tired of being an emotional slave to food.

Tired of being an emotional slave to food.





SparkFriends



SparkTeams



My Ticker:

 current weight: 218.0 
 
222
205.25
188.5
171.75
155


 
Interact with ANUSCHKA9

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 9/12/2009

SparkPoints: 174,318

Fitness Minutes: 153,119

My Goals:
My goal is to get to 150 lbs. I've lost 35 pounds, but have stayed at my current weight for awhile. Time to ramp up my program. I am committing to (1) running 3 days each week, (2) doing at least 10 minutes of strength training 3 days each week, (3) measuring my food, and (4) trying to have fun along the way.

My Program:
Tortoise rather than Hare. I'm trying to do this slowly and diligently. If I lose just 1 pound per week, I'll have lost 52 pounds in a year. After a year of running 5K races, I'm now training for 10K races... maybe even a half marathon by next year.

Personal Information:
I live in the San Francisco Bay Area where I work as a Research Administrator for a university. I love taking my hound dog Jeeter for long walks, hiking, running, birdwatching, and making pottery and other ceramic objects.

Profile Image





 
 



Apple
From:
1JACKIE542

Flowers
From:
GOOZLEBEAR

Green Tea
From:
ANUSCHKA9

Stability Ball
From:
GOOZLEBEAR

Pedometer
From:
HICKOK-HALEY

Baseball Glove
From:
RONDARC




Member Comments:
GOOZLEBEAR
9/1/2014 10:58:21 PM

I see we are also on the Calling All Hounds team together!!!!!!



Report Inappropriate Comment
GODZDESIGN95
8/30/2014 6:36:37 PM

emoticon emoticon



Report Inappropriate Comment
HICKOK-HALEY
8/10/2014 12:57:36 AM

How did your Saturday go? Any Marathon's in the future?
Jeanne



Report Inappropriate Comment
GODZDESIGN95
7/30/2014 10:26:44 AM

tired of being an emotional eater? Me too I am determined to over come this beast. emoticon



Report Inappropriate Comment
GODZDESIGN95
7/21/2014 8:40:42 PM

glad you had fun on your walk. I hope all is well with you. Here to say a BIG thanks for all your support. emoticon



Report Inappropriate Comment
Member Comments Page (377 total):  < Previous1234Next >Last >>

See My SparkFavorites Report Inappropriate Page