ANSWRGAL   7,049
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7,000-8,499 SparkPoints
 
   


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Answrgal - Becoming Fit & Fabulous

Hi, welcome to my page. When searching for healthy recipes, I came across Sparkpeople. What a blessing this site has been to increase the focus of daily tracking calories in and calories burned. The serendipity of also finding great motivational tools and meeting new people on the same journey...priceless. I lost over 70 lbs. about ten years ago and gradually let much of it creep back onto my frame...it is coming off!

I was going to the gym six days each week but was recently ...
Hi, welcome to my page. When searching for healthy recipes, I came across Sparkpeople. What a blessing this site has been to increase the focus of daily tracking calories in and calories burned. The serendipity of also finding great motivational tools and meeting new people on the same journey...priceless. I lost over 70 lbs. about ten years ago and gradually let much of it creep back onto my frame...it is coming off!

I was going to the gym six days each week but was recently slowed by aggravating an old injury. Physical therapy is helping but I am looking forward to increased activity in the future.
Read More About ANSWRGAL (Updated August 24)




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Member Since: 5/17/2012

SparkPoints: 7,049

Fitness Minutes: 3,386

My Goals:
My health goal is to discover my true healthy body weight, which is probably between 150 an 160 lbs.

My Program:
A small group is reading Fit 4 Life, Living for Christ. This helped remind me where my spiritual focus should be. Evertyhing else follows from that point. I track food and fitness daily. So far I stay below calorie limits 6 out of 7 days, lowered sodium, changed to healthier foods and started eating more vegetarian meals. My current focus is tracking sugar consumption.

Personal Information:
North of Baltmore, MD USA

I have many live, local frends and am happy to make new frends who are also on this healthy journey.

Other Information:
Currently reading:

Catherine the Great by Robert K. Mass

 
 



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Member Comments:
ON2VICTORY
8/26/2012 11:20:38 AM

hi, you are paritally right though, i used to be IT for about 6 years but lost my job and somehow wound up at the mine, which is a really good paying job... but yes, i was IT.



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