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Here I Go Again

This is my second attempt. Over the holidays, I gained back most of the weight that I lost the first time I tried Spark. (lost 20 - gained back 17 :(

So, here I am in January basically starting over. I need to find a way to STAY motivated this time.

I work part time and have started working more. That threw my schedule off and then the holidays really threw me off. I'm the mother of a 3 1/2 year old boy and when I get home from work it's all about him. So, I ...
This is my second attempt. Over the holidays, I gained back most of the weight that I lost the first time I tried Spark. (lost 20 - gained back 17 :(

So, here I am in January basically starting over. I need to find a way to STAY motivated this time.

I work part time and have started working more. That threw my schedule off and then the holidays really threw me off. I'm the mother of a 3 1/2 year old boy and when I get home from work it's all about him. So, I need to find a way to fit healthy eating and exercise into my new schedule.

Beginning Jan. weight = 205
Beginning Feb. weight = 195

February Progress:
Feb. 1 - didn't track calories; walked 30 min.
Feb. 2 - met calorie goal; walked 30 min.; Did video
Feb. 3 - bad day - didn't track or exercise
Feb. 4 - met goal; walked/jogged 30 min.; Day 3 video
Feb. 5 - didn't track or exercise - ate pretty healthy though
Feb. 6 - didn't track, ate junk, 30 min. bike/walk; Day 4 video
Feb. 7 - only tracked half of day; ate pretty good; walked a lot at the zoo
Feb. 8 - tracked all food, met calorie goal, walked 37 min.
Feb. 9 - tracked all food, met calorie goal, did BC Day 2, no cardio







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My Weight Loss Progress:

 current weight: 196.0 
 
208
199.75
191.5
183.25
175


 
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Member Since: 4/2/2008

SparkPoints: 4522

SparkAmerica Minutes: 4548

My Goals:
Write down everything that I eat.
Stay under 1587 calories (after taking into account calories burned off from exercise).
Exercise at least 30 minutes per day.
Reach 175 lbs. by June.

My Program:
 I am eating around 1500 calories per day and trying to work out at least 30 minutes per day.

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Give ANOTHERAMY a Goodie  |  See All of My Goodies SparkGoodies:

Karaoke Machine
From:
KATHY:)
High Five
From:
LISADIANN
New Shoes
From:
RILES5505
Heart Rate Monitor
From:
QUERIAN
Hug
From:
BFITTS
Happy Face
From:
J0ETTE




Member Comments:
J0ETTE
11/17/2009 8:31:01 PM

Are you still around? I'm looking to reconnect with people I have lost contact with. Struggling to reclaim the figure I had a year ago. Would love to stay in touch with you


ARTISTJUDIPEARL
1/30/2009 7:48:10 AM

Thanks so much for the Goodie!! You are on a new journey and remember that life is "changes". Nothing stays the same so don't get down. No matter how good or how bad... this too shall pass! Judi Pearl emoticon


LAUREL2372
1/22/2009 12:39:35 AM

Thank you so much. :) I am glad I can inspire and help you.

It has been a long journey for me but am starting to see the light at the end of the tunnel... let's just hope it isn't a train coming. lol

Laurel


J0ETTE
1/5/2009 11:43:54 PM

Amy, I'm right there with you! I've put on about 1/2 of the weight I worked so hard to take off. I've been back to eating decent (not great with the holidays) but haven't been able to bring myself to reset my info here yet, or start getting back on the scale. Lets keep in touch and together we can do
this!
emoticon


RILES5505
8/7/2008 3:24:54 PM

HI Amy,

Thanks so much for the new shoes, they will so help!!! :)

I see you are doing well and I am soooooooooo glad!!!

Traci


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