ANNWILLWALK   2,401
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1,000-2,499 SparkPoints
 
 
Its a bright, bright sun shiney day!!!!





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Its just me

I'm trying to lose weight and get a little bit healthy despite the fact that I have rheumatoid arthritis, COPD, sleep apnea, and fibromyalgia. I took prednisone for a long time and gained alot of weight from it. I not only want to lose wieght. I want to be healthier too.
I'm trying to lose weight and get a little bit healthy despite the fact that I have rheumatoid arthritis, COPD, sleep apnea, and fibromyalgia. I took prednisone for a long time and gained alot of weight from it. I not only want to lose wieght. I want to be healthier too.




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 current weight: 219.0 
 
229
204.25
179.5
154.75
130


 
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Member Since: 9/24/2013

SparkPoints: 2,401

Fitness Minutes: 198

My Goals:
199-by Jan 1st
160 by June 1st
130 by Sept. 1st

My Program:
I've joined several teams. I don't have a specific program; just tracking food intake and exercise. I know I need help.

Personal Information:
I would love to live somewhere else, be somebody else, and just start life anew.

Other Information:
I'm so tired of being tired.

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Member Comments:
1FAVOREDLADY
4/30/2014 1:24:28 PM

Putting in a new sink! UGH! but WOO HOO!!!!



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1FAVOREDLADY
4/23/2014 12:19:46 PM

What a wonderful day and a wonderful friend you are ! Strength , hope and love your way in Jesus Name emoticon emoticon



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1FAVOREDLADY
4/10/2014 1:51:52 PM

emoticon emoticon emoticon emoticon emoticon It means so much!



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1FAVOREDLADY
4/9/2014 11:11:28 AM

Yes, I will be sparked this week because of you and others here. Thank you so much for lifts when I am low , the posts that make me go, they make my exercise just flow, and cause my lil heart to glow. Don't stop in days to come,They'll make my heart beat like a drum I take your words like they are gum and I love to see who they are from. Have a great day! Tee



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1FAVOREDLADY
4/8/2014 4:32:21 PM

#3 is STRAWBERRIES!
They contain 4g of carbs in a 50-gram portion. One-half cup of sliced strawberries contains 6.5g of carbs.
Strawberries are loaded with phytonutrients, which makes them heart-protective, anti-cancer, and anti-inflammatory fruits. They contain ellagic acid, which may inhibit tumor growth. The anthocyanins found in strawberries block the pain and inflammation-causing compounds, COX-1 and COX-2. dLife Information



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