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Confessions of a "Nice" Woman
The title refers to my tendency to be nice about things regardless of what I really feel. I wonder how many calories I swallow while biting my tongue? I'm starting again on this journey -- not just losing weight but learning to feel good about myself and to find out who that is.
The title refers to my tendency to be nice about things regardless of what I really feel. I wonder how many calories I swallow while biting my tongue? I'm starting again on this journey -- not just losing weight but learning to feel good about myself and to find out who that is.
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My Ticker:
| current weight: 154.0 |
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Member Since: 9/11/2009
SparkPoints: 4,672
Fitness Minutes: 1,689
My Goals:
March Goals
-lose 5 more pounds.
-journal or blog daily.
-record everything that I swallow.
-be kind to myself.
My Program:
I'm eating between 1200 and 1550 calories daily of healthy food.
I'm walking or doing Tai Chi, yoga or stair walking almost every day -- adding 1 minute daily per week.
Other Information:
"I want to dance like David danced." Petra
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Member Comments:
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lets 
Just remember you are a wonderful woman, and god made you and wanted you to be like you are, but he also wants you to speak up for yourself and others. 
