ANNSTOECKL   4,672
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Confessions of a "Nice" Woman

The title refers to my tendency to be nice about things regardless of what I really feel. I wonder how many calories I swallow while biting my tongue? I'm starting again on this journey -- not just losing weight but learning to feel good about myself and to find out who that is.
The title refers to my tendency to be nice about things regardless of what I really feel. I wonder how many calories I swallow while biting my tongue? I'm starting again on this journey -- not just losing weight but learning to feel good about myself and to find out who that is.




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My Ticker:

 current weight: 154.0 
 
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Member Since: 9/11/2009

SparkPoints: 4,672

Fitness Minutes: 1,689

My Goals:
March Goals

-lose 5 more pounds.

-journal or blog daily.

-record everything that I swallow.

-be kind to myself.

My Program:
I'm eating between 1200 and 1550 calories daily of healthy food.

I'm walking or doing Tai Chi, yoga or stair walking almost every day -- adding 1 minute daily per week.





Other Information:
"I want to dance like David danced." Petra

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Member Comments:
KAYIES
4/23/2012 4:55:28 PM

happy birthday emoticon



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LETTINGITALLGO1
4/22/2012 3:06:26 PM

Happy Birthday! I hope you find this day to be full of wonder, hope and love. We celebrate you! Cheers,

Laurie emoticon lets emoticon



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ALLIEE4
4/26/2011 11:40:49 AM

Happy birthday, and may god bless you.
When I am beaten to a pulp by others words. I remember this God made me and I am blessed because he put me on this earth and he thought I was worth his time and love and friendship. I keep telling myself I am Worth it. I use to not know who I was people knew me as, Smokey's woman, James' mom, the punch lady ( I had a great punch recipe and brought it to most of the get together.) NO one seamed to know me. When I was young I was know as one of the Chaney kids, or someone's sister, The teacher's pet and dirty dish water blond these things hurts us and we can not get past that and often wonder who we are. Here is who we are. We are god's creation He loves us and cares for us. I was once asked why did you buy that? I had been put down by this man for years. I told him because I AM WORTH IT!! He said maybe I don't think you are worth it. I said I don't care what you think any more I AM WORTH IT.
He had told me I wasn't worth even the bullet to blow my brains out. That he was just going to take a rock and knock them out. But God protected me from this man. Because I am worth it. And you are too. Now that I am old I just want to go home to the one that loves me the most and helped me find out who I am and what I am emoticon emoticon Just remember you are a wonderful woman, and god made you and wanted you to be like you are, but he also wants you to speak up for yourself and others.
HAPPY BIRTHDAY

Comment edited on: 4/26/2011 11:56:17 AM

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ANNABELLE1957
4/23/2011 2:13:56 AM

haaaapy b day emoticon emoticon emoticon



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CCCARTER3
4/22/2011 5:39:07 PM

Happy Birthday



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